After a week of overcast and rainy weather, DC area runners were hoping for some respite. But Mother Nature was not in a cooperative mood. It rained or drizzled nearly the entire morning of the Heritage Half Marathon, and 5km road races at Battlefield High School experienced popular multisports BRATS Race Director Kent Barker had lined…
Continue readingLast week lawyer Landau ran his longest race, over twice the distance of the 5 Kms. races he has been competing in since he returned to running in April. With the”Valley of the Moon VIntage Harvest Festival Sonoma vineyard 12 km. under his belt, the adventurous attorney signed up for the competitive Santa Monica 5,000.…
Continue readingIn order to improve his “over distance” for the DUathlon National Championships. Herndon injury lawyer Doug Landau entered the Valley of the Moon Vintage Festival 12km road race. As Landau had only run his first 10km 3 weeks earlier at the Reston Triathlon, his fitness to run 2 strong 5kms in Arizona at the end…
Continue readingMark your calendars for Saturday, October 12, 2013. That’s the date of this year’s Hagerstown Duathlon Series in Hagerstown, Maryland. The schedule for this three-race event is: 8:30 am: Youth Duathlon – Run .35 miles / Bike 2 miles / Run .75 miles 9:00 am: 5K Run 9:30 am: Sprint Duathlon – Run 1.9 miles…
Continue readingFor the second time this season, Doug Landau raced to support the Leukemia & Lymphoma Society (“LLS”) in a challenging Duathlon presented by Bishops Events in Virginia’s bucolic Prince William County. Part of the Bishops Events Series, this Run-Bike-Run event to support LLS featured a challenging 5km cross country course at Pohick Bay Regional Park…
Continue readingA triathlon transition area with: streamers, training wheels, balloons on bike seats and fenders is an unusual sight in the multisport world. But in children’s triathlons, these sights and the smiles of the participants are what make it fun for volunteers, spectators and pint-sized racers. This morning’s Herndon Kids Triathlon had perfect weather, lots of…
Continue readingWith BOTH a sprint Triathlon and a Bike-a-thon going West from Herndon Virginia and benefitting worthy charities, the W&OD Trail had plenty of use this morning. There were volunteers, police and even a shoe “try-on” tent along the popular trail. Herndon biker lawyer Doug Landau first took part in the Taylor Love Triathlon. After swimming…
Continue readingPreviously held at the Worldgate Sport & Health Club, the Taylor Love Triathlon has moved to the Herndon Community Center, Sunday, September 15, 2013 at 6:30 AM. TriPerformance Coach Brian Crow and his excellent team of timers and volunteers will once again stage this fun fundraising event. Herndon injury lawyer Doug Landau has participated with…
Continue readingAthletes and fans have a lot to look forward to this upcoming weekend in the local Maryland/Washington/Virginia area. Both the Reston and Nation’s Triathlons are taking place on Sunday, September 8, 2013. For those not taking part in either of these, there is a fun, charitable event happening locally in Herndon the day before, on…
Continue readingIt is not every day that kids can compete in their own multi-sport race! On Sunday morning, August 18, 2013, kids ages 7-15 get the chance at their very OWN aquathlon in Arlington, Virginia! This bike-and-run event is the first of its kind organized by the team that runs Arlington’s school-based youth triathlon program. What…
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