Thinking he had ripped a new PR at today’s Sprint Triathlon, Broadlands bike injury lawyer Doug Landau went through the first loop in 15 minutes and cruised into the transition area at almost exactly 30 minutes. However, the course was slightly shorter than the advertised 12 miles, so instead of 24 MPH average bike speed,…
Continue readingRace Director and TriPerformance Coach Brian Crow runs a smooth race, which starts with a well-staffed pre race packet pick up. Pre-Race Packet pick up, bicycle and helmet safety checks, and course tours and pre-race meetings all help triathletes and bikers avoid injury and crashes. Broadlands, South Riding and Warrenton Sprint Triathlon prizewinner and cyclist…
Continue readingThe 7th Annual Kit Callahan’s Miracle Mile, 10K Run/Walk will take place at George Mason University’s main Fairfax Campus. In 2009, over 600 people came out to participate, support the Brain Injury Association and celebrate Kit Callahan’s miracle. The event is more than just races, it is an opportunity to support and celebrate the success…
Continue readingTRIATHLON INFORMATION NIGHT Tuesday 7/7 7:30pm – at the Broadlands Nature Center – Back Patio Maybe you have now done a race or two, and are wondering, “what’s next”. Or perhaps you’ve heard others talking about all the fun they had training and racing and are wondering if triathlon might be for you. Come for…
Continue readingPotomac River Running is proud to present the 2009 Loudoun Race Series. The series includes six premier events in Loudoun County:3/28: Van Metre 5-Mile Run for Children’s Hospital 4/19: LAWS Run for the Shelter Half-Marathon & 5K 6/27: Potomac River Running Twilight Festival 4-Miler 8/9: Harris Teeter Presents YMCA Loudoun County Leesburg 10K & 20K…
Continue readingTriathlon Trial Lawyer Doug Landau’s listing of notable races 2008, 2009. The Athletes Lawyer has registered for, will attend or intends to do those events noted by an * Note that there are many excellent race calendars. What Doug Landau has here are races that are unique, “under the radar” or special because of: the…
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Continue reading2/16 Alexandria, VA George Washington Birthday Classic 10km., took place on the flat Eisenhower Avenue course by the United States Courthouse where TheAthletesLawyer recently tried a catastrophic brain injury and paralysis case before the same Judge who heard the Mousaui Terrorist case. Benefitting the Alexandria Police Youth Camp, Landau did his warm up INSIDE the…
Continue readingUSAT All-American Sprint and Olympic Distance Triathlon Trial Lawyer Doug Landau had an excellent year in Courts with his cases and on the courses at the races. With the conclusion of the Triathlon season, the results of the competitive state-wide Virginia Triathlon Series have been published. In order to win series awards, multisport athletes like…
Continue readingThe Fourth of July started off with a bang for some Northwest Corner residents the bang of a starter’s gun at the annual Run-Around-the-Lake. Well, actually there wasn’t a gun. That would have been too noisy for what has to be one of the quietest races in the world. What started some 20 years…
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