Preparation for a National Championship race takes months of hard work and dedication. In order to be in top form for the USAT DUathlon Nationals, Doug Landau has been focusing his training this Spring on the “Run-Bike-Run” format. En route to a family gathering in New York State, the Landaus participated in another wonderful DQ…
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Hot temperatures warmed up the Lake Newport Pool for triathletes to test their speed for this summer’s multisport season. In the past, the frigid water has seen athletes wear wetsuits for the 400 meter pool swim ! This year it was so hot that there was a misting tent after the finish line and the…
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A great local event that raises money for a Reston area charity is the Reston Sprint Triathlon. This community event starts with a 400 meter swim in Lake Newport Pool. Participants then get on their bicycles for three loops around Reston Parkway, Wiehle and Baron Cameron Roads, before running a hilly 5km on paved…
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Virginia bikers awoke to a beautiful day in Madison County. Cyclists were treated to smooth roads and rolling vistas along Rose River and the Old Blue Ridge Turnpike. Tour de Madison riders started and ended at Graves Mountain Lodge. Ride organizers planned for participant safety and enjoyable routes. There was plenty of police protection, rest stop…
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Perfect weather greeted Herndon Virginia bike lawyer Doug Landau and thousands of D.C. area bikers during the annual Bike to Work Day on Friday. This FREE event that aims to boost the number of people commuting on two wheels around our Nation’s Capitol. According to the Washington Post, as many as 4.5% of D.C. residents bike…
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The Olympic trials swimming pool was a draw for athletes from all over Virginia to compete in the Richmond Sprint Triathlon. Billed as an “open water indoor swim” event, athletes were able to experience the US Olympic trials pool, which had been moved to Richmond, Virginia and is home to the Collegiate School aquatics program.…
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Unlike in many car crash cases, when a biker is in an accident, there are usually no passengers to serve as eyewitnesses supporting the cyclist’s side of the story. So how do the best bike crash injury lawyers prove their injured clients’ cases? The best bicycle injury lawyers know to go to the scene, “walk…
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Despite giving the field a head start and having run the challenging cross country course less than a half hour earlier, Herndon lawyer Doug Landau nearly won the 2nd Annual Giddy Up for Healthy Heads in Middleburg Virginia. The off-road horse farm course helped raise funds for healthy heads, including stroke, brain tumor and brain…
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The Herndon law firm ABRAMS LANDAU supported the George Mason University Victims’ Rights Run & Walk to help spread the word about preventing violence on campus. Doug Landau has participated in this terrific on-campus event a number of times, and this year he joined Abrams Landau intern Isaac Moore, a GMU Junior from Stafford, Virginia,…
Continue readingThe 3rd LOCO ride is scheduled for Sunday, May 17. A ride, not a race, the proceeds from this events will benefit Friends of Homeless Animals (FOHA). FOHA strives to bring an end to the unnecessary killing of companion animals by providing a safe haven for abused and abandoned animals. They provide food, shelter, medical…
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