Tag Archives: Lawyer Landau

Best in the World Compete in Canada

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The World Championship races in Canada brought some of the best athletes on the planet to British Columbia for 10 days. The racing included: Sprint Duathlon, Standard Distance Duathlon, Aquathlon, Cross (Off Road) Triathlon and Long Course Triathlon. As a member of TeamUSA in the Sprint Duathlon event, Doug Landau flew from Los Angeles to

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“Humble pie” for Landau at National Championships

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After podium finishes at his last several races in Virginia, Doug Landau felt confident, despite injury, going into the 2017 Age Group National Championships. Getting to the Omaha Nebraska venue several days early, Landau and training partners were able to scout out the course, make their final preparations, in order to give full value on

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Sports Classic – Weekend of Running Enables Lawyer Landau to Combine Passion of Helping Injured Victims with Racing all over the Country

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While most of the lawyers from around the country attending the national convention in Boston were still in their beds, Herndon Virginia’s Doug Landau was at the starting line of the 2017 DMSE SPORTS CLASSIC this weekend. Lawyer Landau has a streak spanning over three decades of successfully racing while attending this annual national legal education

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Acorn Races a Late Season Hit with Mid-Atlantic Triathletes

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Nuts? Sure, but fun. The Great Acorn races in Spotsylvania were fun for experienced and novice athletes of all ages. Cool temperatures and overcast skies meant comfortable racing conditions at the Virginia Triathlon Series race in Spotsylvania. Race directors and volunteers did a magnificent job, with participants aging from under 14 to over 70. The

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Potomac Valley Games at TC Williams High School are the sight of the 2016 USATF SouthEast Region Masters Championship Labor Day Weekend

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While the annual Labor Day Weekend Potomac Valley Games are anticipated by Mid-Atlantic track and field athletes in top shape by the end of the summer racing season, this year’s open track & field meet for athletes of all ages was also the 2016 USATF Southeast Region Championship for Masters and the 2016 Potomac Valley Track

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Recovery After Hard Training; Hit the Pool

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Recovery after hard training is critical to long term athletic success. Doug Landau often tells newer multisport athletes that getting good sleep and naps is as important as intense interval and “brick”workouts. When it comes to post-workout recovery, competitive athletes will try almost anything. Landau has suffered through such modalities as: ice baths, foam rollers

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