Preparation for a National Championship race takes months of hard work and dedication. In order to be in top form for the USAT DUathlon Nationals, Doug Landau has been focusing his training this Spring on the “Run-Bike-Run” format. En route to a family gathering in New York State, the Landaus participated in another wonderful DQ…
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Hot temperatures warmed up the Lake Newport Pool for triathletes to test their speed for this summer’s multisport season. In the past, the frigid water has seen athletes wear wetsuits for the 400 meter pool swim ! This year it was so hot that there was a misting tent after the finish line and the…
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A great local event that raises money for a Reston area charity is the Reston Sprint Triathlon. This community event starts with a 400 meter swim in Lake Newport Pool. Participants then get on their bicycles for three loops around Reston Parkway, Wiehle and Baron Cameron Roads, before running a hilly 5km on paved…
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Virginia bikers awoke to a beautiful day in Madison County. Cyclists were treated to smooth roads and rolling vistas along Rose River and the Old Blue Ridge Turnpike. Tour de Madison riders started and ended at Graves Mountain Lodge. Ride organizers planned for participant safety and enjoyable routes. There was plenty of police protection, rest stop…
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Perfect weather greeted Herndon Virginia bike lawyer Doug Landau and thousands of D.C. area bikers during the annual Bike to Work Day on Friday. This FREE event that aims to boost the number of people commuting on two wheels around our Nation’s Capitol. According to the Washington Post, as many as 4.5% of D.C. residents bike…
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The Olympic trials swimming pool was a draw for athletes from all over Virginia to compete in the Richmond Sprint Triathlon. Billed as an “open water indoor swim” event, athletes were able to experience the US Olympic trials pool, which had been moved to Richmond, Virginia and is home to the Collegiate School aquatics program.…
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Unlike in many car crash cases, when a biker is in an accident, there are usually no passengers to serve as eyewitnesses supporting the cyclist’s side of the story. So how do the best bike crash injury lawyers prove their injured clients’ cases? The best bicycle injury lawyers know to go to the scene, “walk…
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Despite giving the field a head start and having run the challenging cross country course less than a half hour earlier, Herndon lawyer Doug Landau nearly won the 2nd Annual Giddy Up for Healthy Heads in Middleburg Virginia. The off-road horse farm course helped raise funds for healthy heads, including stroke, brain tumor and brain…
Continue readingLooking for a new bike for the 2015 season? Try out the D.C. Bike Swap on Sunday, May 17th from 10:00 am to 2:00 pm. The swap is hosted by Gearin Up Bicycles – 314 Randolph Place, N.E., Washington, DC 20002. Gearin’ Up Bicycles’ purpose is to create career development opportunities and teach essential workplace skills…
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Constantly looking to improve his skills as both an advocate and an athlete, Oak Hill Virginia lawyer Doug Landau attended the 2015 Washington DC and Multisport Expo at American University. Attending lectures, networking, comparing notes with other athletes and lawyers, Landau says this is one of the highlights of the winter “off-season.” At the DC…
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