He goes to “Muscle Beach” in Venice, California with his son. Before deploying to the Pacific, Lt. Zach Landau and his dad decided to go weight lifting outside in the sun. Zach will be joining a division of Marines this week in KaneOhe, and will be a Captain. The “Landau Boys” decided to get out…
After podium finishes at his last several races in Virginia, Doug Landau felt confident, despite injury, going into the 2017 Age Group National Championships. Getting to the Omaha Nebraska venue several days early, Landau and training partners were able to scout out the course, make their final preparations, in order to give full value on…
In his final test of fitness before the 2017 USA Triathlon National Championships, Doug Landau competed in the VTS/MTS Series race at Mountain Run Lake in Culpeper Virginia. At the Culpeper Sprint Triathlon a warm half mile swim was followed by a hilly, challenging 16 mile bike course and an up-and-down 5 km. run. While…
As many of our clients know, lawyer Doug Landau regularly races and has been a longtime triathlete. What many may not know, however, is that in between all his legal casework, successful races, and charity work, he takes the time to heal and recover. He’s not invincible! And he knows the importance of seeking professional…
Our friends at Tri It Now put on another fun event at the Freedom Aquatic & Fitness Center in Manassas on Sunday. With the George Mason University (“GMU”) Prince William County Virginia Campus a safe setting for children and adults to participate, there was something for everyone. Doug Landau was a “last minute” entrant in the adult…
While most of the lawyers from around the country attending the national convention in Boston were still in their beds, Herndon Virginia’s Doug Landau was at the starting line of the 2017 DMSE SPORTS CLASSIC this weekend. Lawyer Landau has a streak spanning over three decades of successfully racing while attending this annual national legal education…
It was a wonderful day for racing, with the sunny sky, light breezes, clean course, and beautiful weather the evening before the VTS MTS Rock Hall Mid-Atlantic Club Championship race last month. This is a very competitive race in the DellMarVa area, and the seafood & crab restaurants around this Maryland venue are outstanding. Team…
The July 2017 edition of Trial Magazine featured the Lids on Kids program! The Lids on Kids program has been active for over eight years and works to spread awareness on brain injuries and aid in preventing brain trauma and injuries. This program, started by Herndon lawyer Doug Landau over eight years ago, involves visiting…
Just in time before school ended and summer break started, the Abrams Landau team stopped by Herndon Elementary School last week to present its Lids on Kids brain injury prevention and bike helmet giveaway program to its sixth grade class. We were joined by Delegate Jennifer Boysko, a couple of her interns, Herndon’s community policing…
The Abrams Landau team was back at another local public elementary school last week for its Lids on Kids brain injury prevention and helmet giveaway program. Lawyer Doug Landau successfully showed his presentation to Herndon’s Hutchison Elementary School’s sixth grade class in their large cafeteria. He explained the importance of always wearing a bike helmet…