MTS Super Series competition in Sunday’s cold, salty water, under overcast skies was much better for athletes than the downpours that lead to Maryland flooding during Saturday’s racing. One of the most fun races in the Maryland and Virgnia Triathlon Super Series is the Watermans Sprint Triathlon in Rock Hall, Maryland. From the friendly little…
Hot temperatures warmed up the Lake Newport Pool for triathletes to test their speed for this summer’s multisport season. In the past, the frigid water has seen athletes wear wetsuits for the 400 meter pool swim ! This year it was so hot that there was a misting tent after the finish line and the…
“I never saw the biker !” says the driver. “Never heard him coming from behind,” says the cyclist. This scenario is unfortunately not uncommon. Recently contacted by an injured bicycle commuter who woke up with a brain injury after a car crash, Herndon lawyer Doug Landau was presented with a case where the victim had…
After enjoying a half-marathon length training run through the dry, dusty Los Virgines hills, I came across LADailyNews report regarding the moratorium on National Park Service permits. Death Valley National Park placed a moratorium on cycling and running competitions until it can determine how safe they are. This action was announced despite the fact that race…
Baseball pitchers can get beaned by hardballs that can cause devastating facial and brain injuries. Likewise, professional ice hockey players face injury from fast flying pucks, stick wielding opponents, hard ice and checks into walls and plexiglass. Virtually every country in the world has some workplace safety regulations. So it is no surprise that there…
Last week lawyer Landau ran his longest race, over twice the distance of the 5 Kms. races he has been competing in since he returned to running in April. With the”Valley of the Moon VIntage Harvest Festival Sonoma vineyard 12 km. under his belt, the adventurous attorney signed up for the competitive Santa Monica 5,000.…
For the second time this season, Doug Landau raced to support the Leukemia & Lymphoma Society (“LLS”) in a challenging Duathlon presented by Bishops Events in Virginia’s bucolic Prince William County. Part of the Bishops Events Series, this Run-Bike-Run event to support LLS featured a challenging 5km cross country course at Pohick Bay Regional Park…
A triathlon transition area with: streamers, training wheels, balloons on bike seats and fenders is an unusual sight in the multisport world. But in children’s triathlons, these sights and the smiles of the participants are what make it fun for volunteers, spectators and pint-sized racers. This morning’s Herndon Kids Triathlon had perfect weather, lots of…
With BOTH a sprint Triathlon and a Bike-a-thon going West from Herndon Virginia and benefitting worthy charities, the W&OD Trail had plenty of use this morning. There were volunteers, police and even a shoe “try-on” tent along the popular trail. Herndon biker lawyer Doug Landau first took part in the Taylor Love Triathlon. After swimming…
Previously held at the Worldgate Sport & Health Club, the Taylor Love Triathlon has moved to the Herndon Community Center, Sunday, September 15, 2013 at 6:30 AM. TriPerformance Coach Brian Crow and his excellent team of timers and volunteers will once again stage this fun fundraising event. Herndon injury lawyer Doug Landau has participated with…