Most interstate travelers equate the term “pit stop” with stopping on the highway for gas, food, bathrooms or just to switch drivers. But not multistate lawyer and multisport athlete Doug Landau. For lawyer Landau, a “pit stop” may involve a training session, visit to a gym or even a race on the way to wherever…
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During a recent trip for a New York City wedding, Doug Landau’s daughter signed up eight family members to run in the NYCRuns “Summer Lovin’ 5k & 10k Races” on Governors Island. This reclaimed Coast Guard facility is a terrific venue for racing, as there are almost no cars, and the one loop around is about…
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The 2018 Regional Club Championship at Bear Triathlon sent an e-blast looking for volunteers featuring the derriere of a certain triathlete trial lawyer. This is the view most competitors see of attorney Landau as he is speeding through the aid stations often spilling more water or Gatorade than he swallows. The photo shows the Herndon injury…
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While you rarely see horseback riding on the W&OD Trail cinder path, it is still important for everyone to share the trail. Cyclists, runners, rollerbladers, walkers, jogging stroller pushers and dog walkers all need to communicate to avoid chaos and unnecessary injury. This wonderful resource enables Northern Virginians of all ages, sizes and shape to…
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In its new location in “downtown” Leesburg, Virginia, the popular Transition Triathlon store has everything a multi sport athlete could want. From the tricked out bikes in the window (and hanging from the ceiling), they have nutrition supplements, clothes, shoes, race kits, goggles and hard-to-find items. Bike accident lawyer Doug Landau of Abrams Landau in Herndon, Virginia…
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Lake Anna was warm, the sun was shining and triathletes from all over the United States enjoyed a great morning of racing in Spotsylvania, Virginia. The Kinetic Triathlon Festival’s Sprint Race on Sunday was a great way for Doug Landau to get some points in the annual Virginia-Maryland Triathlon Super Series—now called Kinetic Multisports. The Lake…
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OK, call this triathlete lawyer crazy (or “Loco”). After doing a “Run-Bike-Run” ‘brick’ workout in conjunction with last week’s 5K in Reston, attorney Doug Landau did an even longer “brick” this weekend in conjunction with the “Loco 8K Challenge” race at One Loudoun in Ashburn, Virginia. Why another “brick in the wall?” Lawyer Landau answers…
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At Saturday’s 15th Annual Reston Nature Run, attorney Doug Landau took the opportunity to convert the 5K race into a “brick” workout. This popular Northern Virginia annual event, held at the Walker Nature Center on Glade Road, is run exclusively on the well maintained paved and dirt trails of the Reston Association. Runners and walkers…
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When traveling to National and World Championships, Oak Hill injury attorney Doug Landau will often share a house with other athletes from Northern Virginia. So what’s it like to eat, sleep and live with other multi-sport athletes in such a high-pressure environment? First off, the Virginia athletes who compete against each other in the Mid-Atlantic…
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Just 10 days after coughing up blood and fighting pneumonia, Doug Landau was able to rest enough to compete against the best multisport athletes in the US and Canada at the USAT Sprint DUathlon National Championships in Greenville, South Carolina. Lawyer Landau was “breathing like a wounded water buffalo” from the start, and with an…
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