The 5th annual Heroes vs. Villains Run for Justice will be held on Sunday, April 6 2014 at Fairfax Corner in Fairfax, Virginia. This fun 5k benefits the Fairfax Law Foundation and gives prizes to top finishers, teams and best costumes! There will also be a Kid’s Fun Run and family-friendly post-race activities. While Herndon…
Continue readingCapital Bikeshare is the Washington area’s bike sharing system. Since its start about three years ago, Capital Bikeshare now has more than 300 stations in DC, Arlington, the city of Alexandria, and Montgomery County. Will the next Bikeshare be in Reston, Virginia? Fairfax County is evaluating the feasibility of just such a move as…
Continue readingThe 5th annual Rockstar 5K and 1K Fun Run will be held this year at Fairfax Corner in Fairfax, Virginia. This is a new venue and a new distance for this race honoring the life of Cherie Yadao, a physical therapist and manager for Commonwealth Orthopaedics who lost her battle with a rare cancer at…
Continue readingVirginia triathlon lawyer Doug Landau was a featured speaker during the educational program at last weekend’s Washington DC Tri-Mania Summit and Expo. This multisport expo was held at Georgetown Prep School, where more than 2000 athletes, over 60 exhibitors, and Ironman world champion triathlete couple Mirinda Carfrae and Timothy O’Donnell kicked off the DC triathlon season…
Continue readingInvited by a Jackson Physical Therapy Clinic to be a member of their running team at the Rogue Run, Herndon lawyer Doug Landau agreed, in part because all of the care the Jackson Clinics have given his clients. There are a number of cases where Landau’s clients have spent more time with their physical therapists…
Continue readingTragedy struck in Ashburn, Virginia earlier this month when a 31 year old woman was killed at the intersection of Waxpool Road and Claiborne Parkway while out for an early morning jog. The jogger was hit by a 61 year old motorist who stopped at the scene and administered CPR while awaiting the arrival of…
Continue readingEver a competitive family, Lisa Landau Carnoy came down from New York City and agreed to do a race her older brother signed her up for the very next morning. The Lucky Leprechuan 5 km was just down the Reston Parkway, on the other side of the Dulles Toll Road, with temperatures in the 40s.…
Continue readingWashington Area Bicyclist Association (WABA) has put out a call to action for the community to push for the repaving, rehabilitating, and upgrading of the trail in Rock Creek Park. The trail is crumbling, in terrible condition, and too narrow in some areas. WABA has started a petition asking the National Park Service (NPS) and…
Continue readingAbout one hundred brave souls got up early thanks to daylight savings time to compete in the DC Road Runners Club’s (“DCRRC”) end of winter 10 km race. The DCRRC Fort Hunt 10K is a race that is held on a course just off the George Washington Parkway, several miles South of Old Town Alexandria and…
Continue readingA recall notice for Cervélo bikes caught the eye of Virginia athletes lawyer Doug Landau because, an avid cyclist himself, he rides Cervélo! In fact, in the Washington Post’s “Washington DC & Baltimore’s TOP RATED LAWYERS,” Landau is depicted in front of the “Herndon Law Shop” with his trusted Cervelo P3 Carbon triathlon racing bike.…
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