Usually Herndon triathlete Doug Landau would have many miles in the saddle outdoors before the first multisport race of the season. But with only Thursday night’s Reston Bike Club ride and a winter’s worth of indoor CompuTrainer classes at HPC under his belt, lawyer Landau was pleasantly surprised with his performance at the Hagerstown DUathlon…
Returning to Herndon Elementary School, the Landau Law Shop team once again worked hard at “putting lids on the kids.” Talking to 6th grade students, Doug Landau, of the Herndon law firm ABRAMS LANDAU, Ltd., explained that without head protection, a fall from a bike or accident with a car could have long-term impact. Bringing…
Racing in the “Run for Justice” gives Herndon lawyer Doug Landau another excuse to wear a costume. Last year he was “Mr. Incredible” and Mrs. Landau was “Elasto-Girl.” At this year’s 5th Annual Run for Justice 5k benefitting the Fairfax Law Foundation, Landau ran as “Swift Justice.” With gavel in hand and black robe flowing, Landau’s…
The 5th annual Heroes vs. Villains Run for Justice will be held on Sunday, April 6 2014 at Fairfax Corner in Fairfax, Virginia. This fun 5k benefits the Fairfax Law Foundation and gives prizes to top finishers, teams and best costumes! There will also be a Kid’s Fun Run and family-friendly post-race activities. While Herndon…
Capital Bikeshare is the Washington area’s bike sharing system. Since its start about three years ago, Capital Bikeshare now has more than 300 stations in DC, Arlington, the city of Alexandria, and Montgomery County. Will the next Bikeshare be in Reston, Virginia? Fairfax County is evaluating the feasibility of just such a move as…
The 5th annual Rockstar 5K and 1K Fun Run will be held this year at Fairfax Corner in Fairfax, Virginia. This is a new venue and a new distance for this race honoring the life of Cherie Yadao, a physical therapist and manager for Commonwealth Orthopaedics who lost her battle with a rare cancer at…
Virginia triathlon lawyer Doug Landau was a featured speaker during the educational program at last weekend’s Washington DC Tri-Mania Summit and Expo. This multisport expo was held at Georgetown Prep School, where more than 2000 athletes, over 60 exhibitors, and Ironman world champion triathlete couple Mirinda Carfrae and Timothy O’Donnell kicked off the DC triathlon season…
Invited by a Jackson Physical Therapy Clinic to be a member of their running team at the Rogue Run, Herndon lawyer Doug Landau agreed, in part because all of the care the Jackson Clinics have given his clients. There are a number of cases where Landau’s clients have spent more time with their physical therapists…
Tragedy struck in Ashburn, Virginia earlier this month when a 31 year old woman was killed at the intersection of Waxpool Road and Claiborne Parkway while out for an early morning jog. The jogger was hit by a 61 year old motorist who stopped at the scene and administered CPR while awaiting the arrival of…
Ever a competitive family, Lisa Landau Carnoy came down from New York City and agreed to do a race her older brother signed her up for the very next morning. The Lucky Leprechuan 5 km was just down the Reston Parkway, on the other side of the Dulles Toll Road, with temperatures in the 40s.…