In his final test of fitness before the 2017 USA Triathlon National Championships, Doug Landau competed in the VTS/MTS Series race at Mountain Run Lake in Culpeper Virginia. At the Culpeper Sprint Triathlon a warm half mile swim was followed by a hilly, challenging 16 mile bike course and an up-and-down 5 km. run. While…
Sunday’s 5th Annual Northern Virginia Cycle Fest was a challenging event with cyclists getting to see many different Fairfax County, Arlington, Falls Church and Annandale neighborhoods. The JCC Fairfax Bike Tour benefitted the Wounded Warriors Project and WABA (Washington Area Bicycling Association). Before bikers departed from the JCCNV on Little River Turnpike, they were given…
As is his habit, once Doug Landau finds out where he has to go to help his injured and disabled clients, he then looks to see what family, friends, places and races he can fit ingot he trip. Hence this web sites’ “Cases, Faces, Places & Races” categories. On his way back from visiting with…
In order to improve his “over distance” for the DUathlon National Championships. Herndon injury lawyer Doug Landau entered the Valley of the Moon Vintage Festival 12km road race. As Landau had only run his first 10km 3 weeks earlier at the Reston Triathlon, his fitness to run 2 strong 5kms in Arizona at the end…
While used to running for a plane past crowded gates and long terminals, airport accident lawyer Doug Landau got a chance to sprint on the tarmac in Prince William County, Virginia. Rarely do non-Airport employees get to run ON the Air Operations Area (“AOA”). The Manassas Runway 10k/5k Running races were an excellent opportunity to…
When Herndon Virginia lawyer Doug Landau has an early morning trial in DC, Arlington or Alexandria, how does he avoid rush hour traffic ? Clients want to know that their lawyer is going to be on time. In fact, in some cases it’s an advantage to be taken early, when other claimants, lawyers or witnesses…
Clients of the Herndon Virginia law firm ABRAMS LANDAU have sent clippings, posters and websites to the office where Triathlon Trial Lawyer Doug Landau has been photographed, quoted or spotted. It’s almost like a “Where’s Waldo ?” competition ! Recently, lawyer Landau received a copy of “Your Dry Home Quarterly, Issue 23 ” in which…
Last year triathletes, Duathletes and DC area runners, bikers and swimmers flocked to Georgetown Prep in North Bethesda, MD for a day dedicated to multisport with seminars, training clinics, workshops, competitive events and more. Triathlon Trial Lawyer Doug Landau enjoyed the Newton running clinic, cross country foot race and the CompuTrainer cycling competition. Keynoting this…
Not content to site on their butts during the Association for Justice (“AAJ”) Winter meeting, over 50 top trial lawyers mounted off road bikes and headed into the Arizona high desert for the first annual “Wheels of Justice” ride. While the AAJ Continuing Legal Education seminars and presentations are inspiring, wheeling through the desert enabled…
Just as the best trial lawyers plan successful case trials well in advance, top endurance athletes often decide on pace, nutrition, gear and even sleep well before the day of the race. Such was the case with today’s race, where sprint specialist Doug Landau was going to be running over a half-marathon in total distance.…