Tag Archives: best triathlon lawyer

“Recovery Week” Does Not Mean a No Racing Week

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  The best triathletes and DUathletes use the time before a big race to “taper.” They train at reduced intensities and volume. Strength training is often suspended. Likewise, top runners, bikers and swimmers will take time off after a major competition. For Doug Landau’s “recovery week,” he will not be seen at any multisports competitions.

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Aid to Victims in Haiti: Landau beats Landau !

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In response to the devastating earthquake that struck Haiti in 2010, Potomac River Running organized the Run for Haiti 5K and Fun Run. With the support of the community, Potomac River Running was able to donate all proceeds to the Red Cross to support the thousands needing medical treatment and basic supplies. Today, Haiti has

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