While the annual Labor Day Weekend Potomac Valley Games are anticipated by Mid-Atlantic track and field athletes in top shape by the end of the summer racing season, this year’s open track & field meet for athletes of all ages was also the 2016 USATF Southeast Region Championship for Masters and the 2016 Potomac Valley Track…
Recovery after hard training is critical to long term athletic success. Doug Landau often tells newer multisport athletes that getting good sleep and naps is as important as intense interval and “brick”workouts. When it comes to post-workout recovery, competitive athletes will try almost anything. Landau has suffered through such modalities as: ice baths, foam rollers…
Having tested himself against the best “Run-Bike-Run” athletes in the world, Herndon Virginia lawyer Doug Landau qualified to represent the USA in Epenticton Canada in August of 2017 at the ITU DUathlon World Championships. Lawyer Landau will once again be a member of TeamUSA in the Sprint Duathlon competition, which is being held on the…
While training for upcoming Iron Man triathlon competition, a biker had left Reston, Virginia in order to get a long ride out in Loudoun County. He was riding first in a group of three, on the downhill grade on Dry Mill Road. Conditions were dry and clear. His high-end carbon bike was in perfect working…
An Ohio cyclist was killed when he was struck by a vehicle driven by a 64-year-old man who had recently been advised his poor eyesight made it unsafe for him to drive. The family of the 19-year-old cyclist filed a wrongful death lawsuit against the driver claiming he was a “dangerous driver who knowingly endangered…
Out for a pleasant bike ride on a quiet DC suburb road, a secretary at the National Cathedral was struck and knocked off her bicycle by a young motorist in too much of a hurry. In May of 2015 the Plaintiff was traveling on her bicycle within the curb/bike lane on Oaklyn Drive, heading to…
Ever since a fatal accident at the University of Miami where personal injury lawyer Doug Landau was a law student, in which a youngster was killed when an amusement ride came loose, Landau has been suspicious about the safety of rides, carnivals, etc. A recent case in Texas is more evidence of the danger posed…
Competitive cyclists are always looking for ways to improve their strength and gain speed. No one knows this better than athletes’ lawyer Doug Landau, who has used CompuTrainers extensively for this purpose. However, he cautions riders to carefully check equipment and also be on the lookout for any recalls or known defects. Recently CompuTrainer manufacturer…
Bring Your Adventure (BYA) Sports has recalled approximately 5700 60-, 75-, and 90-foot cable Skyline Zipline Kits due to a fall hazard. The recall states that, “A crimp in the zipline can fail allowing the cable to pull free or become slack while in use, posing a fall hazard to the user.” Injuries have been…
W&OD Trail accident lawyer Doug Landau was saddened to learn of an accident in which a cyclist was injured on the W&OD Trail last month. Most troubling was the fact that it was the injured cyclist who received a citation for failing to yield the right of way. Fairfax Alliance for Better Bicycling (FABB)’s Bruce…