Having raced recently in the Marine Corps triathlon, where “wounded warriors” swam with metallic prosthetic legs and mountain bikes, hybrid bikes, and touring bikes shared the road with tricked-out aero bars and disc wheels, Herndon injury lawyer Doug Landau is in favor of recumbent bikes participating in USAT-sanctioned events. However, in addition to putting on…
Continue reading“When a race takes place wholly on a military base, you know you are going to start on time and no motorists would dare run a stop sign !” observed Herndon trial lawyer Doug Landau at yesterday’s Marine Corps Triathlon at Quantico. With over 460 registrants, the Marines and volunteers showed that last year’s inaugural…
Continue readingWinning his age group by almost a mile today, Herndon injury lawyer (& SetUp Events sponsor) Doug Landau managed to podium at this morning’s race in Marbury Maryland. In order to complete the required 5 races for the Virginia Triathlon Series championship competition, Doug Landau will be competing in several Maryland Triathlon Series races. The…
Continue readingThe big news of the 4th annual Fawn Lake Sprint Triathlon is that the event donated 100% of the race entry fees to the Wounded Warrior Project (“WWP”) thanks to the race sponsors’ generosity. The Sprint Race was open to all ages. Beginning with a 700 meter swim in Fawn Lake, followed by a 12.32 mile bike ride…
Continue reading“Medical monitoring and future treatment will help those amateur athletes who have traumatic brain injuries going forward,” according to Herndon head injury lawyer Doug Landau, “and the education and early diagnosis in the future will hopefully prevent permanent disability that sidelines college sports team members who sustain a concussion.” The National Collegiate Athletic Association (NCAA) —…
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The best triathletes and DUathletes use the time before a big race to “taper.” They train at reduced intensities and volume. Strength training is often suspended. Likewise, top runners, bikers and swimmers will take time off after a major competition. For Doug Landau’s “recovery week,” he will not be seen at any multisports competitions.…
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Lining up at today’s USAT DUathlon National Championship race in St. Paul, Herndon trial lawyer Doug Landau had 2 goals: to break 95 minutes and qualify to represent the United States at the 2015 World Championships. With the Mississippi flooding last week, the Minnesota race course was changed to a 4.6km (2-lap) run, a 31km…
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As Doug Landau gets ready for this weekend’s USAT DUathlon National Championship race in St. Paul, Minnesota, he is thankful for all of the people in his life who have helped and encouraged him. Keeping him safe on the roads by maintaining and fixing his bikes is master mechanic Bernard Kocis of the award-winning Green…
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After visiting a client in Orange County Virginia, Doug Landau arrived in Colonial Beach in order to compete in both the Virginia Triathlon Series Sprint Triathlon as well as the AquaVelo the next day. Despite hours of driving, “my goals were not to get passed once I got out of the brackish water and…
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Long-time Race Director and friend, Terry McLaughlin, and his terrific crew, meshed perfectly with our friends at Set Up Events to make the 2014 Colonial Beach Triathlon festival weekend races go off without a hitch. The Olympic and Sprint Distance Races are now part of the Virginia Triathlon Series. The swims started out on the pea…
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