“Medical monitoring and future treatment will help those amateur athletes who have traumatic brain injuries going forward,” according to Herndon head injury lawyer Doug Landau, “and the education and early diagnosis in the future will hopefully prevent permanent disability that sidelines college sports team members who sustain a concussion.” The National Collegiate Athletic Association (NCAA) —…
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The best triathletes and DUathletes use the time before a big race to “taper.” They train at reduced intensities and volume. Strength training is often suspended. Likewise, top runners, bikers and swimmers will take time off after a major competition. For Doug Landau’s “recovery week,” he will not be seen at any multisports competitions.…
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Lining up at today’s USAT DUathlon National Championship race in St. Paul, Herndon trial lawyer Doug Landau had 2 goals: to break 95 minutes and qualify to represent the United States at the 2015 World Championships. With the Mississippi flooding last week, the Minnesota race course was changed to a 4.6km (2-lap) run, a 31km…
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As Doug Landau gets ready for this weekend’s USAT DUathlon National Championship race in St. Paul, Minnesota, he is thankful for all of the people in his life who have helped and encouraged him. Keeping him safe on the roads by maintaining and fixing his bikes is master mechanic Bernard Kocis of the award-winning Green…
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After visiting a client in Orange County Virginia, Doug Landau arrived in Colonial Beach in order to compete in both the Virginia Triathlon Series Sprint Triathlon as well as the AquaVelo the next day. Despite hours of driving, “my goals were not to get passed once I got out of the brackish water and…
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Long-time Race Director and friend, Terry McLaughlin, and his terrific crew, meshed perfectly with our friends at Set Up Events to make the 2014 Colonial Beach Triathlon festival weekend races go off without a hitch. The Olympic and Sprint Distance Races are now part of the Virginia Triathlon Series. The swims started out on the pea…
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After a hiatus of several years, Doug Landau returned to race on the Potomac River at one of his favorite Virginia venues. With the folks at Set Up Events joining forces with the Rappahannock family YMCA, the 30th annual running of the Colonial Beach Triathlon was sure to be a hit. The Triathlons held Saturday…
Continue readingBicycle Safety Starting July 1, cyclists in Virginia will have more room between them and passing cars. Prior to July 1, drivers had to give two feet of clearance when passing a bicycle on Virginia roadways. Now the law requires motorists to give a three-foot clearance. New Rules for Mopeds Also effective July 1 in…
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The Reston Sprint Triathlon has always been a good early season barometer of fitness for Northern Virginia triathletes. This popular Reston race sells out months in advance. This year over 800- athletes signed up for the ¼ Mile swim in a 50 meter pool, 12 Mile bike ride (3 laps on the hilly Baron Cameron,…
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When an athlete collapses within sight of the finish line, the best race directors and medical volunteers must rush to action if a fatal tragedy is to be avoided. This is exactly what happened yesterday at the ever-popular Reston Sprint Triathlon. According to the race committee member, a competitor died 10 feet from the finish…
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