Attorney Doug Landau and Education Director Stephanie Yoon of Abrams Landau, Ltd. were able to make a quick stop at Herndon Middle School’s after school Bike Shop to do a mini Lids on Kids presentation! Lawyer Landau brought a replicate skull and brain to talk about the importance of brain injury prevention and always wearing…
Continue reading
Teaching Constitutional law again this year at Rachel Carson Middle School reinforces my belief in the critical importance of civic participation. If you don’t vote, you cannot complain. If you are not an active citizen in our democratic process, then others will decide the direction of our communities, our states and our countries. Free…
Continue reading
After no running for 3 weeks, and passing up the Hagerstown Duathlon that he had registered for months ago, Doug Landau thought he could squeeze in one more multi-sport race before winter. The Tri-It-Now “DU IT” Sprint Duathlon (run-bike-run) on the Manassas Freedom Center’s ultra-fast course looked like a short enough event for lawyer Landau…
Continue reading
When Doug Landau realized he had to go straight from Court in Washington, D.C. to New Jersey to take his mother to services, he realized he would be in traffic and would need some exercise to keep his sanity! Explaining, “exercise is my Ritalin,” Landau is known to find races nearly everywhere his multistate practice…
Continue reading
The Watermans Sprint Triathlon is one of the Virginia-Maryland Triathlon Super Series fastest and most popular races because of the flat, safe courses and the friendly people of Rock Hall. The Eastern Shore of Maryland (Kent County) has wonderful roads for biking and terrific restaurants and bars, often with live music. The VTSMTS folks note that…
Continue reading
A family that races together sees new places together! Traveling to Delaware from Richmond, Herndon, Virginia, New Jersey, New York City and Washington, D.C., members of the Landau family met up in Bethany Beach for a long weekend. With 5 of the women in his life surrounding him, Doug Landau had the joy of seeing…
Continue reading
Phoenix Bikes is a nonprofit organization in the Washington, D.C. area that educates youth, promotes bicycling and builds community. The Phoenix folks actually teach kids how to put a bicycle together! They supply the tools, the frames, the spare parts from donated bikes, tool boxes, and cannibalized cycles previously used for needed items. The kids first…
Continue reading
Many Northern Virginia residents do not even know about George Mason University’s Prince William Campus. Conveniently located just off I-66, West of the Manassas Business Exit, it is quiet on weekends and a safe venue for triathlons, duathlons and running races. This GMU campus is home to the Freedom Aquatic & Fitness Center, which is…
Continue reading
The future of Triathlon was on full display at the VTSMTS Patriots Sprint Triathlon Sunday. This race is the sight of the Mid-Atlantic Collegiate Conference race, so there were lots of athletes from regional universities. The Naval Academy had a large contingent, as did Virginia Tech, University of Delaware, North Carolina, Georgetown, College of…
Continue reading
Arriving early to the Jamestown Sprint Triathlon race venue, Virginia-Maryland Triathlon Series sponsor Doug Landau had a chance to catch up with Greg Hawkins about the recent acquisition of Piranha Sports. Hawkins and his experienced crew were cleaning up after the Williamsburg area half Ironman distance event and preparing the staging area for the Sprint…
Continue reading