While visiting New York City last week, Virginia Doug Landau paid for parking at a street parking machine. To his surprise, the receipt that must be displayed in the front driver’s window to avoid a parking ticket had safety information that is intended to prevent needless injury to cyclists. The receipt, shown to the right,…
With over 800 runners, the annual Herndon Turkey Trot drew runners of all ages to the Herndon Community Center and Golf Course. Even a gimpy “triathlon trial lawyer” like Doug Landau was able to enjoy the warm weather and running on the soft grass of the fairways and cinders of the W&OD Trail. Though he…
Here’s the facts, since the Reston Triathlon 9/9/12, I have not engaged in ANY run training on dry land. AND, even though I raced in several 5kms and Sprint Triathlons in order to get in the minimum 5 races in the Virginia Triathlon Series, I have not done ANY running since 10/7/2012 !!! In fact,…
Northern Virginia Multisport athletes, this is the event for you. You can stay warm, not wake up early and even film the entire race ! The Aquathon returns to Herndon in Memory of Jack Corkey. Come out December 8th for our all-water biathlon. Swim a half mile, then run a half IN THE POOL !…
Mayor Merkel and local bicycle police visited two Herndon elementary schools today in order to protect sixth graders from bike crash injuries. In its second year, Herndon lawyer Doug Landau’s “put lids on the kids” campaign has a goal of 365 free helmets, or “one a day.” The Town of Herndon bike police answered questions…
“Teaching at two Herndon elementary schools in one day is more exhausting than any triathlon I have raced or case that I have tried,” noted bicycle safety lawyer Doug Landau. Appearing at Herndon Elementary School in the morning and Hutchison Elementary School in the afternoon, Dulles Virginia area lawyer Landau put his money where his…
Just as the best trial lawyers plan successful case trials well in advance, top endurance athletes often decide on pace, nutrition, gear and even sleep well before the day of the race. Such was the case with today’s race, where sprint specialist Doug Landau was going to be running over a half-marathon in total distance.…
OK, I have a confession. I like Swedes. I like their embassy in DC. I like the embassy’s views of the Potomac River. I like the VASA ride. But I really like the HOT BERRY SOUP ! So sign up no – there are only 100 spots left, and enjoy a ride through DC, along…
Virginia bikers sent me word of a German biker struck by a truck and now on life support at Carillion hospital in Roanoke. This brought back sad memories of being called to INOVA Fairfax Hospital after my clients, who were also in the United States for bike touring, were struck on Route 55 in Fauquier…
Due to the torrential rains that have struck Northern Virginia, the dedicated directors of the annual Reston Triathlon have decided to eliminate the swim for only the second time in the popular multisport event’s history. The following was posted on the Reston Triathlon Association‘s web site: Swim portion of the 28th annual Reston Triathlon has…