The Bear Triathlon at Lums Pond State Park in Delaware was the site for the 2019 USAT Mid-Atlantic Sprint Triathlon Championships. Danny Serpico and his outstanding race team at Rip It Events were greeted by a warm, sunny day for the first time in a long while in these parts. Athletes came from all over…
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In light of Teacher Appreciation Day, the staff at Abrams Landau law wanted to show our appreciation for teachers all over the world and specifically, Rachel Carson Middle School’s eighth grade teacher Cynthia Burgett. Attorney Doug Landau of Abrams Landau, Ltd. has been helping Ms. Burgett as a volunteer teacher since 2013 to prepare her…
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Several local age group podiums do not a TeamUSA spot make. Doug Landau is healthy, not injured and training consistently after last season. However, his times in recent races have been slow. Nevertheless, the optimistic Virginia trial lawyer headed to South Carolina for the USAT Sprint Duathlon National Championships in the hopes of uncorking a…
Continue readingAlways interested in helping local schools, students and athletes, Doug and Melissa Landau joined hundreds of local distance runners in the “LoCo Challenge.” The Landau races at One Loudoun in the 8km event on Saturday morning, with Doug returning Sunday after the Half Marathon was concluded to participate in the Reston Bike Club ride around…
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In preparation for championship races, there are several steps attorney Doug Landau tries to follow so as to maximize his chances of qualifying for TeamUSA. Having represented his country in several top level international competitions, Landau knows that it is not just hard work that leads to a strong finish. In the days and weeks…
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With the USAT National Championships only a fortnight away, and only one outdoor ride under his belt, attorney Doug Landau participated in the Central Park Duathlon on March 31st. The run 2.2 miles, bike 2 loops/12 miles, and then run 2.2 miles format, meant that New York City spectators could see racers six times during…
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Our law firm is always looking to improve our skillsets and knowledge. Education is important to everyone here at Abrams Landau, Ltd., especially if that means that we can better educate and assist our clients. Therefore, we always take advantage of this great program by the Virginia Workers’ Compensation Commission (VWC). The VWC offers training…
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The Prince William Campus of George Mason University has hosted many superb educational, artistic and athletic events. At the program “Galileo’s Cafe,” you can hear about the latest hot topics in science and medicine that affect our everyday lives and the decisions that we make! Bring your family and friends for a free, casual, interactive…
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Fairfax Corner is an excellent venue for weekend morning races, rides and other events. Before shoppers arrive, the central plaza in front of the movie theater and around the corner from the Potomac River Running store makes packet pick-up easy and convenient to plenty of parking. The Potomac River Running shop also has any last…
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There are some running shoe stores that are iconic and deserve a visit when visiting their town or city. Ragged Mountain Sports in Charlottesville comes to mind, as does Bill Rodgers Running Center in Boston. The store in Miami is Footworks. When Doug Landau went to the University of Miami School of Law, he trained with…
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