Here’s the facts, since the Reston Triathlon 9/9/12, I have not engaged in ANY run training on dry land. AND, even though I raced in several 5kms and Sprint Triathlons in order to get in the minimum 5 races in the Virginia Triathlon Series, I have not done ANY running since 10/7/2012 !!! In fact,…
Continue readingPerhaps if you are hot and sweaty, the election staff will move you through the line quickly. Otherwise, use the time to stretch ! Election Day is tomorrow, Tuesday, November 6th, so get out and VOTE ! Even an inactive couch potato knows that this is a critical election year and we urge all registered…
Continue readingNorthern Virginia Multisport athletes, this is the event for you. You can stay warm, not wake up early and even film the entire race ! The Aquathon returns to Herndon in Memory of Jack Corkey. Come out December 8th for our all-water biathlon. Swim a half mile, then run a half IN THE POOL !…
Continue readingWhile American Football helmets are increasingly sophisticated, at the end of the day, they are designed to reduce the incidence of skull fracture. They are not made to reduce traumatic brain injury or cumulative concussions. During the Sports Concussion presentation at the Brain Injury Services 2012 Bi-Annual Conference, Dr. Jeffrey Barth noted that helmets cannot
Continue readingChildren with “Attention Deficit Disorder,” Learning Disabilities (“LD”) and “Attention Deficit Hyperactivity Disorder” appear to recover more slowly from concussions. This delay in recovery after mild traumatic brain injury was one of the topics covered in the Brain Injury Services‘ Brain Injury in Children and Adolescents 2012 conference. As an invited guest, trial lawyer Doug…
Continue readingAfter last year’s success in educating students about brain injury and giving out free bicycle helmets, a goal of 365 helmets was set for 2012. The campaign was to be “a helmet a day” to protect school children from preventable head injury. Setting goals and achieving them is a common occurrence at the Herndon law…
Continue readingMayor Merkel and local bicycle police visited two Herndon elementary schools today in order to protect sixth graders from bike crash injuries. In its second year, Herndon lawyer Doug Landau’s “put lids on the kids” campaign has a goal of 365 free helmets, or “one a day.” The Town of Herndon bike police answered questions…
Continue reading“Teaching at two Herndon elementary schools in one day is more exhausting than any triathlon I have raced or case that I have tried,” noted bicycle safety lawyer Doug Landau. Appearing at Herndon Elementary School in the morning and Hutchison Elementary School in the afternoon, Dulles Virginia area lawyer Landau put his money where his…
Continue readingNeeding one more race to have the mandatory minimum number to qualify for the Virginia Triathlon Series (“VTS”) age group awards, Doug Landau had his heel taped up and travelled down to Boxley Cove in Bumpass, Virginia for the final event of the season. The Giant Acorn Sprint Triathlon was held on a cold, rainy…
Continue readingIn one of the last events of the Virginia Triathlon Series (“VTS”), Herndon bike safety lawyer Doug Landau again finished on the podium today despite an injured heel and no run training in over a fortnight. Ice, anti- inflammatories and elevation since first symptoms appeared after the Reston Triathlon (and acute pain at the Richmond…
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