Concierge coaching, where coaches, instead of supporting clients from the sidelines, join them at the starting line as “pacers for hire,” are being seen at big sporting events like the New York City Marathon, Ironman triathlon qualifiers, and bicycle races like Farm to Fondo. The question becomes whether or not this bespoke training is cheating…
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Always interested in helping local schools, students and athletes, Doug and Melissa Landau joined hundreds of local distance runners in the “LoCo Challenge.” The Landau races at One Loudoun in the 8km event on Saturday morning, with Doug returning Sunday after the Half Marathon was concluded to participate in the Reston Bike Club ride around…
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In preparation for championship races, there are several steps attorney Doug Landau tries to follow so as to maximize his chances of qualifying for TeamUSA. Having represented his country in several top level international competitions, Landau knows that it is not just hard work that leads to a strong finish. In the days and weeks…
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With the USAT National Championships only a fortnight away, and only one outdoor ride under his belt, attorney Doug Landau participated in the Central Park Duathlon on March 31st. The run 2.2 miles, bike 2 loops/12 miles, and then run 2.2 miles format, meant that New York City spectators could see racers six times during…
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Fairfax Corner is an excellent venue for weekend morning races, rides and other events. Before shoppers arrive, the central plaza in front of the movie theater and around the corner from the Potomac River Running store makes packet pick-up easy and convenient to plenty of parking. The Potomac River Running shop also has any last…
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During the winter months it is important to let the body recover, heal, and then build a strong base for the next competitive season. Even if Doug Landau were not injured, he would be using the winter months to work on his weaknesses, recuperate from a tough competitive season, and then build an adequate foundation for the…
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