Brain Injury Services (“BIS“) running races Sunday increased participation and money raised this year. Herndon Virginia Lawyer Doug Landau received word (and thanks) from the Director for helping to make the Kit Callahan’s Miracle Mile a success for BIS. There were close to 500 participants at the event this year. Runners, sponsors like ABRAMS LANDAU,…
Continue readingAs he has done before, Landau offered her a helmet, since he often travels with spare safety equipment. The West Coast Athlete graciously accepted lawyer Landau’s offer, as was back in the race. The next day her sister returned the Virginia bike safety lawyer’s helmet, and they cheered the other bicycle racers participating in the…
Continue readingThe hotter the conditions, the better Triathlon Trial Lawyer Doug Landau races. However, after hot races Saturday, Sunday morning was cold, wet and raining. The USAT Sprint Triathlon Championship race started with a half mile swim in the river by the University of Alabama campus. Then, triathletes had to run up the steps to Manderson…
Continue readingArriving at the Landau Law Shop on a Saturday, injury trial attorney Doug Landau expects downtown Herndon to be fairly quiet. However, the Triathlon Trial Lawyer was surprised to see yellow Corvettes and other classic cars arrayed all along the streets around the Municipal Center and Herndon Courthouse. The reason ? The Herndon Classic Car…
Continue readingRarely are the results re-done after the day of the race. However, the Virginia Triathlon Series published final results from Sunday’s inaugural Warrenton Sprint Triathlon. Several athletes were not just penalized under the USAT Rules, but disqualified. After posting 5 km running splits of 13 – 15 minutes on a difficult course, it became clear…
Continue readingBike racks do not have to be ugly metal masses in our city centers. Rather, the places to secure one’s bicycle can be artistic, and even be incorporated into the overall look of the town. While arguing Pre- Trial motions at the Courthouse in Old Town Alexandria, bike crash injury lawyer Doug Landau noticed the…
Continue readingBumping into coach Ken Mierke after a Reston Bike Club ride was quite a surprise to Triathlon Trial Lawyer Doug Landau. Mierke, of Fitness Concepts, was one of the first coaches in the area to use sound sports medicine science and regularly perform VO2 Max testing on athletes. Ken is a champion athlete who carried…
Continue readingSpeeding on the rolling roads of Fauquier County, specifically Routes 29 and 211 will usually get you an “invitation” to the Court in Madison, Virginia. However, over 200 multisport athletes did just that – riding their bikes up and down the hilly roads around Warrenton. Triathlon Trial Lawyer Doug Landau entered the VTS Warrenton race…
Continue readingAfter a mountain bike crash, the pain, bruising and “road rash” may take several days to peak. Taking some time off and using ice, heat, massage and gentle stretching are all good ideas. However, there are some tough multisport athletes who do not let a bicycle accident slow them down. John Brannock, a former training…
Continue readingHampered by back injuries, lumbar pain or degenerative disc disease, many avid bikers have left the sport because of the discomfort caused by road bikes and drop style handlebars. However, a solution may be to change the riding style by chaining the bicycle, according to bike injury lawyer Doug Landau. Taking the pressure off the…
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