The Race to Stop Traffick sounds like an event to protest cars and traffic jams in Northern Virginia. Instead, this running event is a fundraiser for a very worthy cause. The 2018 Race to Stop Traffick benefitted “Operation Underground Railroad” (“O.U.R.”). O.U.R. is a non-profit organization whose mission is to rescue and help rehabilitate children from…
Continue reading
There are some races where just finishing is a major accomplishment. The “Racing to Save Lives” cancer fundraiser 5K & 10K at Tymor Park in Unionvale New York is an event the Landaus have signed up for TWICE. However, both in 2017 and 2018, Mrs. Landau wisely chose to run on the roads, instead of…
Continue reading
The “Run-Bike-Run” format had competitors doing the same challenging bike and 5k run course as the Sprint Triathlon competitors, but it started with a run around Lake Arrowhead, through the woods and trails first. Due to recent storms, crews were using chainsaws to cut trees that blocked the muddy, single-track course just moments before race time!…
Continue reading
The Bethany Beach First Responders races provide one of the most popular late season race weekends. With a half marathon (& 2 person relay), 5K, Triathlon, Duathlon, Aquabike and team relays, there is something for every multisport and endurance athlete. The courses are flat, well maintained and lined with friendly volunteers. Race Director Ken Racine…
Continue reading
Do insurance company lawyers look on social media sites like Facebook, Twitter, Instagram, LinkedIn, etc. to find incriminating evidence to use against injured victims? You bet they do. While visiting lawyers in Georgia, attorney Doug Landau of Abrams Landau, Ltd. came across an article about a recent case where the plaintiff’s Facebook posts were introduced…
Continue reading
At the “Pre-Race Meeting” Saturday night, Race Director Greg Hawkins explained to the athletes in attendance, many of whom were first-time triathletes, that “getting hit by lightning is no fun. If there’s lightning nearby, we WILL cancel or delay the swim. If there’s lighting while you are out riding, seek safe shelter. If you are…
Continue reading
Does working the annual Reston Bike Club Century rides rest stop in Lovettsville count as a “date?!?” Doug Landau signed himself up to help out during this popular Northern Virginia cycling event. Then, when he saw that his Keller Williams realtor wife (AKA “Melissa my Realtor”) would not have to be at an open house,…
Continue reading
While cheering on training partners at the US Triathlon National Championships in Cleveland, Ohio, bike injury lawyer Doug Landau compared notes with local law enforcement regarding helmet and bicycle safety. Attorney Landau learned that there are programs in Ohio to educate children about the importance of using head protection when riding their bicycles, similar to…
Continue reading
Triathlon coach Elizabeth Baumgarten of SportFit Labs in Herndon was in a serious crash today at the United States Triathlon National Championships in Cleveland, Ohio. An experienced competitor, Coach Beth was caused to crash reportedly due to an unmarked speed bump out on the bike course. Competing in the Olympic distance event, Baumgarten was taken…
Continue reading
What to do when there are no witnesses for your accident? Well, with the advancement and accessibility of technology these days, there may still be hope! Smart fitness apps, fitness tracking devices, and more could help serve as your “personal black box,” or as a “witness” by not only providing proof of your whereabouts but…
Continue reading