Road Race National Championships for the Best US Masters Runners Contested on Rolling Brea California Course

The best Masters runners and their teams assembled in Brea California for the United States 8 km. road racing National Championships this past weekend. The USATF-certified course took these experienced runners on a series of rolling hills and long straightaways through Brea’s retail districts and scenic neighborhoods. The pre-race amenities and the post-race feed at the…

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Where Athletes are Not Strictly Tested for Drugs, Cheating is to be Expected: Antidoping System Failure in Kenya

When there is no referee, cheating is more likely to occur. And in the absence of consistent, stringent testing, with hundreds of thousands of dollars in prize money and endorsements at stake, shortcuts and unsportsmanlike conduct becomes almost a certainty. According to an article in the New York Times, American marathoner and 1972 Olympic gold…

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Here Comes the Judge!

Last spring, athlete’s lawyer Doug Landau raced in the Fairfax Bar Association’s “Run for Justice” dressed as “Swift Justice.”  Donning a judge’s robe and clutching a gavel, Lawyer Landau enjoyed this race in which costumes are not only welcome, but encouraged. Finishing first amongst costumed participants and being among the top 10 overall, Landau is…

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How Much Training and How Much Rest ? Does Rest Result in Record Results ?

Bikers, runners, swimmers, and even professional football players are coming to the realization that rest days can be as important as hard workouts to overall improvement, recovery from training, and peak results. While not a big fan of major American professional athletics, Herndon Virginia lawyer Doug Landau came across a Wall Street Journal article in…

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