Paraphrasing Yoda’s Famous line to Luke Skywalker, the decision not to compete in the National DUathlon Championships after months of training, dieting and focus, “required Jedi-like thinking and an optimistic outlook,” according to Triathlon Trial Lawyer Doug Landau. His racing bike already shipped to TriSports in Tucson and his travel plans set some time ago,…
Continue readingDeciding not to race just days before the most important championship of the year was difficult for Doug Landau. However, after being tested at the Fairfax Family Practice Comprehensive Concussion Center he realized that he could suffer more harm if he crashed on his bike, tripped in the transition area or simply over-exerted himself at the…
Continue readingAs is his habit, once Doug Landau finds out where he has to go to help his injured and disabled clients, he then looks to see what family, friends, places and races he can fit ingot he trip. Hence this web sites’ “Cases, Faces, Places & Races” categories. On his way back from visiting with…
Continue readingUltimate frisbee is a sport near and dear to lawyer Landau’s heart, even though he never competed, or even played, this game. Any sports that allows participants to wear brightly colored garment and unique outfits, resonates with the triathlon trial lawyer. Lawyer Landau was recently able to take in an ultimate Frisbee tournament in Warren,…
Continue readingAfter a week of overcast and rainy weather, DC area runners were hoping for some respite. But Mother Nature was not in a cooperative mood. It rained or drizzled nearly the entire morning of the Heritage Half Marathon, and 5km road races at Battlefield High School experienced popular multisports BRATS Race Director Kent Barker had lined…
Continue readingLast week lawyer Landau ran his longest race, over twice the distance of the 5 Kms. races he has been competing in since he returned to running in April. With the”Valley of the Moon VIntage Harvest Festival Sonoma vineyard 12 km. under his belt, the adventurous attorney signed up for the competitive Santa Monica 5,000.…
Continue readingIn order to improve his “over distance” for the DUathlon National Championships. Herndon injury lawyer Doug Landau entered the Valley of the Moon Vintage Festival 12km road race. As Landau had only run his first 10km 3 weeks earlier at the Reston Triathlon, his fitness to run 2 strong 5kms in Arizona at the end…
Continue readingFor the second time this season, Doug Landau raced to support the Leukemia & Lymphoma Society (“LLS”) in a challenging Duathlon presented by Bishops Events in Virginia’s bucolic Prince William County. Part of the Bishops Events Series, this Run-Bike-Run event to support LLS featured a challenging 5km cross country course at Pohick Bay Regional Park…
Continue readingA triathlon transition area with: streamers, training wheels, balloons on bike seats and fenders is an unusual sight in the multisport world. But in children’s triathlons, these sights and the smiles of the participants are what make it fun for volunteers, spectators and pint-sized racers. This morning’s Herndon Kids Triathlon had perfect weather, lots of…
Continue readingWith BOTH a sprint Triathlon and a Bike-a-thon going West from Herndon Virginia and benefitting worthy charities, the W&OD Trail had plenty of use this morning. There were volunteers, police and even a shoe “try-on” tent along the popular trail. Herndon biker lawyer Doug Landau first took part in the Taylor Love Triathlon. After swimming…
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