Our friends at Transition Triathlon in Leesburg, Virginia (just off the W&OD Trail !) are offering a FREE CLINIC for those interested in learning about triathlons. If you have never before done a tri, but have been considering it, this is for you! Date: Saturday January 18, 2014 Time: 11:00 am Cost: FREE This clinic…
Continue readingUltimate frisbee is a sport near and dear to lawyer Landau’s heart, even though he never competed, or even played, this game. Any sports that allows participants to wear brightly colored garment and unique outfits, resonates with the triathlon trial lawyer. Lawyer Landau was recently able to take in an ultimate Frisbee tournament in Warren,…
Continue readingMark your calendars for Saturday, October 12, 2013. That’s the date of this year’s Hagerstown Duathlon Series in Hagerstown, Maryland. The schedule for this three-race event is: 8:30 am: Youth Duathlon – Run .35 miles / Bike 2 miles / Run .75 miles 9:00 am: 5K Run 9:30 am: Sprint Duathlon – Run 1.9 miles…
Continue readingAthletes and fans have a lot to look forward to this upcoming weekend in the local Maryland/Washington/Virginia area. Both the Reston and Nation’s Triathlons are taking place on Sunday, September 8, 2013. For those not taking part in either of these, there is a fun, charitable event happening locally in Herndon the day before, on…
Continue readingAfter a gorgeous day cycling Saturday with friends in Lovettesville, Virginia, the Landaus were drenched by the Sunday storms as they competed in the “2013 Du It for the Leukemia & Lymphoma Society Race #1” in Prince William Park. This new multisport event consisted of a challenging 5 km cross country run, followed by an…
Continue readingAt last weekend’s annual Hotchkiss Reunion Run, several members of the Class of 1978 toed the line to uphold the honor of their unusual class. Despite a jam-packed weekend of programming, education and fund-raising, the first fully co-ed class came back to Lakeville, Connecticut for its 35th reunion and to show that they could still…
Continue readingThe helmet camera video of a cyclist being run off the road by a red truck driver was viewed with anger and apprehension by many of us in the DC Metro area cycling community. I had written about this incident a year and a half ago and only now is the perpetrator being brought to…
Continue reading“What a great pun ! ” notes Loudoun lawyer Doug Landau. Known as a “punster” and a soccer fan, coach and player, lawyer Landau is excited that Loudoun County may have its own professional soccer club. The Triathlon Trial Lawyer’s Major League Soccer (MLS) tryout at George Mason University when the league was first formed…
Continue readingNVRPA rules for using the popular W&OD Trail, especially in the dark hours of the winter include: Riders are required to wear reflective clothing that can be easily seen from the front and rear. All bicycles must be equipped with at least one white headlight light that is visible in clear weather from…
Continue readingLeaving the Landau Law Shop on a dark winter evening, cyclist attorney Doug Landau would frequently see bikers of all shapes and sizes commuting, training and riding on the W&OD Trail in Herndon after dark. This environmentally friendly activity and healthy exercise was technically against the law, as the park trail closed at dark. But…
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