Tag Archives: Reston Virginia injury disability lawyer

Buff Band Members Muscle Up for the Season; conditioning, concentration and core strength

Chantilly High School is experimenting with a voluntary workout program for their marching band. With brass and percussion instruments weighing as much as 40 pounds, increases to students’ endurance mean sharper turns, crisper stepping and faster flag twirling for the color guard. In other words, the Chantilly Chargers marching band formations will be “in shape”…

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Herndon CompuTraining – Your bike, Your Speed, Your Winter Training !

Opening November 9th HPC Computrainer classes in “downtown” Herndon. HPC’s Pierre Pelletier and Susan Hefler will be offering the VO2 testing, Bike fitting, Bodywork, and the Computrainer classes. Once HPC (“Hefler Performance Training“) gets up and rolling, they will also offer Time Trial Competition, strength and conditioning classes, and yoga. They are making the pink…

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