The Reston Bike Club (RBC) mid-week rides are now leaving from both the Reston and Herndon locations on Tuesdays AND Thursday evenings. Doug Landau joined the RBC group April 12th in order to get some miles under his legs outdoors before racing on the weekend. The weather was magnificent, and the route map pick-up and…
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The Richmond Tri Club Sprint was to be Landau’s first three-sport race of the season. Starting with this Virginia-Maryland Triathlon Series (VTSMTS) event, he had hoped the indoor “open water” swim would help gauge his condition after a double hernia surgery in December. The Richmond Tri Club Sprint is put on by the wonderful folks…
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Heroes Square was a fitting venue for the Brain Tumour Foundation Cayman Islands Charity 5K Walk/Run. Participants were treated to a warm, sunny morning with a course that took them by the ocean and then inland before returning from the bottom of Grand Cayman Island to the Courthouse finish line. While attending a medical conference for…
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After volunteering to teach legal procedure and civics at Langston Hughes Middle School (LHMS) in Reston, Virginia, Lawyer Doug Landau saw a poster in the principal’s office for the Second Annual “Panther Pride 5K” on Saturday, February 25 starting at 10:00 am. (To read more about Doug’s volunteering at LHMS, click here). The late starting time,…
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Having been discharged from Physical Therapy at Town Center Orthopedics just this week, Doug Landau was keen to test his current running fitness. So he signed up for the PreGame 5K Run with the goal of keeping his heart rate in the “Zone 4” Lactate Threshold range so as not to cause a flare up of his chondromalacia…
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Ending his 2015 racing season at a local race with DC Metro area friends, Doug Landau took part in the Christmas Caper 5K race put on by the POTOMAC VALLEY TRACK CLUB. This annual event takes place on the roads around the East Potomac Park Golf Course, located at 972 Ohio Drive SW, Washington, DC. The…
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Here comes the Judge! That was the title of last spring’s post about the 2014 Heroes vs. Villains Run for Justice 5K. Always one to have fun, Virginia Lawyer Doug Landau ran this 5K in 2014 dressed as Swift Justice – donning a black judge’s robe and carrying a gavel! The year before that, he…
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Worldgate Sport & Health Club in Herndon Virginia’s loss is McLean’s gain. After about 4 years of coaching at Worldgate, Coach Katie Davison will be moving on. Telling the Masters swimmers who have trained with her during the early morning workouts in the shallow pool just off the Dulles Toll Road, “I guess I just…
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The Annual Meeting of the Virginia Trial Lawyers Association (“VTLA”) takes place at the end of March. While The Athletes Lawyers spends most of his time there at lectures, meetings, moderating programs and conferring with co-counsel, Doug Landau manages to sponsor a Tennis Tournament and participate in the “Fun Run” sponsored by his friend and…
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