The last race of the Virginia Triathlon Series brought athletes from all over the Commonwealth to compete at Lake Anna State Park, in rural Spotsylvania. The Giant Acorn races are an end of season ritual for hundreds of Mid-Atlantic triathletes. The shallow water swim, sandy beach start, challenging bike course and great venue in a…
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The pelting rain, wind and cold convinced Melissa Landau to consider wearing her full body wetsuit on the bike portion of the Savageman Triathlon Saturday morning ! Presently in 4th place out of 161 athletes in her age group, Mrs. Landau was looking forward to swimming in the clear Deep Creek Lake, riding the challenging…
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Triathlon teams from William & Mary, George Washington University, Georgetown, George Mason University, University of Virginia, James Madison University, Marymount, University of Maryland, Virginia Tech and other Mid-Atlantic region schools battled it out this weekend for bragging rights at the Virginia Triathlon Series Williamsburg Sprint Triathlon. “There were so many athletes with ages 18-24 on…
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After visiting a client in Orange County Virginia, Doug Landau arrived in Colonial Beach in order to compete in both the Virginia Triathlon Series Sprint Triathlon as well as the AquaVelo the next day. Despite hours of driving, “my goals were not to get passed once I got out of the brackish water and…
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“When the the US National Championships are in your backyard, you’ve got to give it a try,” says Triathlon Trial Lawyer Doug Landau. Even though he ended his run training in September after the Reston Triathlon (and a flare up of plantar fascitis), and stopped running altogether after finishing as runner-up in the Virginia Triathlon…
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In one of the last events of the Virginia Triathlon Series (“VTS”), Herndon bike safety lawyer Doug Landau again finished on the podium today despite an injured heel and no run training in over a fortnight. Ice, anti- inflammatories and elevation since first symptoms appeared after the Reston Triathlon (and acute pain at the Richmond…
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