Anyone who has ridden with me around Broadlands, South Riding, Ashburn Farms or my former home in Franklin Farms knows this injury lawyer never likes to take his hands off of the handlebars. I simply do not have the bike handling skills of the top riders in the peloton top take both hands off the…
Continue readingFor the 3rd time in his multi-sport career, Triathlon Trial Lawyer Doug Landau will compete in the Big Lick Triathlon at Smith Mountain Lake Park. This pristine man-made lake is one of the loveliest venues in the Virginia Triathlon Series (“VTS“). The last international distance triathlon of the year in the VTS this race always…
Continue readingYesterday’s “Wheel to Work Day” was a success. Hundred of cyclists, adults and children stopped by the ABRAMS LANDAU tent to learn about biking safety and laws. Because our practice does not lend itself to “show and tell” and because we weren’t selling anything, we had free coloring books for kids, free books for adults…
Continue readingAnother reason to volunteer at local races is to see friends and familiar faces. I especially enjoy volunteering at the “always sold out in a nanosecond” Reston Triathlon. This is because I am always handing out some of the sweetest shwag (or “schwag”) that you will find at any race. This year’s socks, race belts,…
Continue readingWhat Kind Of Injuries Does A Soccer Shin Guard Prevent? This was a question posted on a soccer equipment website. The answer made us laugh out loud: I know that soccer shin guards can help prevent shin splints, but what other injuries can these shin guards prevent? The official website of the ACC answers the…
Continue readingIn a Connecticut case where the plaintiff alleged “Negligent Supervision,” the jury found in favor of the injured athlete. The former high school athlete who was paralyzed in a pole-vaulting accident during an unsupervised warmup on a shortened runway recovered $6.4 million. In 2002, the 18 year old vaulter ascended 10 to 12 feet into…
Continue readingTeam Tri Performance put on another wonderful race this summer, and credit goes to Coach Brian Crow and his volunteers. Doug Landau had a “hot date” later that day, so he was putting the “pedal to the metal” at the South Riding sprint triathlon. The race started with a 400 meter snake swim. The competitors…
Continue reading“The biggest loser” is not a television reality show, but the American health care system.USA today is reporting that costs have doubled in a decade, as a direct result of weight gain in Americans. “As Congress searches for ways to control health care costs, a new report provides a sizable target: obesity. Americans who are…
Continue readingTraining barefoot has its advantages. In addition to “toughening” one’s feet, Doug Landau feels that running without fancy, padded sneakers allows athletes to strengthen the small muscles and tendons of the feet and ankles. Some sports scientists even liken Americans’ wearing of shoes from infancy to having their feet “casted,” leading to disuse of these…
Continue readingSwimming in the Pacific Ocean is a treat, and TriathlonTrialLawyer Doug Landau got to participate with his family on the West Coast at Playa del Rey, California. Competing in the Aquathon, Landau saw dolphins gliding effortlessly through the waves that buffeted the wetsuit-clad racers. While the swim was tough and Landau’s time was slow, he…
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