Tag Archives: Rehab to Racing

Rehab to Racing open water swims; a new, safe swimming alternative for Northern Virginia Triathletes and long distance swimmers

Rehab to Racing (“R2R”) announces OPEN WATER SWIMMING AT MILLBROOK QUARRY Beginning Sunday May 17, 2009, 2:30-4:30PM Supervised open water swim opportunity for Northern Virginia Triathletes and long distance swimmers. Learn techniques to help you in open water triathlons and swimming races. These sessions can really give you a “leg up” on your competition and…

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Rehab to Racing helps elderly combat symptoms of atrophy, disuse and obesity.

Being fat and physically inactive has a name–Sedentary Death Syndrome or “SeDS.” Approximately 2.5 million Americans will die prematurely in the next 10 years due to SeDS, a number greater than all alcohol, guns, motor vehicles, illicit drug use and sexual behavior related deaths combined. Research has identified SeDS as the second largest threat to…

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Rehab to Racing helps elderly combat symptoms of atrophy, disuse and obesity.

Being fat and physically inactive has a name–Sedentary Death Syndrome or “SeDS.” Approximately 2.5 million Americans will die prematurely in the next ten years due to SeDS, a number greater than all alcohol, guns, motor vehicles, illicit drug use and sexual behavior related deaths combined. Research has identified SeDS as the second largest threat to…

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Places – Athlete Coaching:

Michael Hamberger, “DC RUNNING COACH” https://www.dcrunningcoach.com (Shown here with the Triathlon Trial Lawyer Doug Landau at the finish line of the USAT National Age Group Duathlon Championships in Mason Ohio. Coach Michael Hamberger has competed at World Age Group Long Course Duathlon Championships and is an All American Run-Bike-Run specialist. He also teaches at the…

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