International skate tourists rolling over the W&OD Trail from Maryland and D.C. and a “Super Hero” “Super Lawyer” were both spotted in downtown Herndon at Great Harvest. A couple from Denmark have been incredibly skating the famous trail, covering more miles than most cyclists ! And Herndon injury and disability lawyer Doug Landau, who was…
Continue readingFairfax Advocates for Better Bicycling (“FABB”) met with City of Fairfax Police Chief and Sargent Pam Nevlud to provide comments on the city’s new bicycle safety website. FABB asked that the website put less stress on the dangers of cycling and more on the many positive aspects of cycling. Bicycling is no more dangerous than…
Continue readingOpening November 9th HPC Computrainer classes in “downtown” Herndon. HPC’s Pierre Pelletier and Susan Hefler will be offering the VO2 testing, Bike fitting, Bodywork, and the Computrainer classes. Once HPC (“Hefler Performance Training“) gets up and rolling, they will also offer Time Trial Competition, strength and conditioning classes, and yoga. They are making the pink…
Continue reading“The biggest loser” is not a television reality show, but the American health care system.USA today is reporting that costs have doubled in a decade, as a direct result of weight gain in Americans. “As Congress searches for ways to control health care costs, a new report provides a sizable target: obesity. Americans who are…
Continue readingTraining barefoot has its advantages. In addition to “toughening” one’s feet, Doug Landau feels that running without fancy, padded sneakers allows athletes to strengthen the small muscles and tendons of the feet and ankles. Some sports scientists even liken Americans’ wearing of shoes from infancy to having their feet “casted,” leading to disuse of these…
Continue readingSwimming in the Pacific Ocean is a treat, and TriathlonTrialLawyer Doug Landau got to participate with his family on the West Coast at Playa del Rey, California. Competing in the Aquathon, Landau saw dolphins gliding effortlessly through the waves that buffeted the wetsuit-clad racers. While the swim was tough and Landau’s time was slow, he…
Continue readingMark Stuckelman, whom I met at my friend and 2005 Maccabi USA Teammate Rob Urbach’s home, was a winner today at the quadrennial Maccabiah Games in Israel. He won the gold medal in his age group and ended up 17th out of 180 overall. He relates, “It was the hardest race I’ve ever done. I…
Continue readingVictims of negligently inflicted sports injury often seek to recapture their former fitness through aggressive physical and occupational therapy. Loudoun, Leesburg and Fairfax injury lawyer Doug Landau, like his clients, uses fitness balls for fitness, strength training and flexibility. However, it has come to the attention of the ABRAMS LANDAU staff that about three million…
Continue readingIn addition to audio evidence, collecting physical evidence can also support a case of violent dog attack against a biker, runner, postman or walker. Doug Landau and investigators for ABRAMS LANDAU seek and collect hair, skin or fur from the attacking animal. These tissue samples can be matched just like DNA evidence in a rape…
Continue readingNothing ruins a good bike ride like a nasty dog with a brain the size of a kumquat. Dogs that bark from their own yards, inside their owners’ homes or running along fences don’t shake most bikers. But bad dogs, “yip-yip dogs” and crazy canines that are untrained, unsecured or who have bitten and tasted…
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