Making use of the wonderful facilities at Cub Run Recreational Center, Westfields High School and the Westfield Conference Center, the race directors of the first Westfields Sprint Triathlon were able to conduct a quality race that was fun for competitors of all levels. With plenty of friendly volunteers and chip timing for accurate splits, the…
Continue readingHaving run into a trash can while running late at night on the Mount Vernon Trail alongside the George Washington Parkway in Alexandria, Virginia, I commend Brooks Running Shoes, Illuminite and Knuckle Lights for sponsoring National Running Safety Month. This time of year there are many road races celebrating New Years Eve. I remember watching…
Continue readingW&OD Trail Crossing Improvements at Crestview Drive, were one of the topics at the Herndon Town Council work session. Biking and running on the W&OD near the Landau Law Shop is of especial interest to Herndon and Reston safety lawyer Doug Landau. The Town’s objectives were to improve pedestrian and bicycle safety through signage, road…
Continue readingNorthern Virginia Multisport athletes, this is the event for you. You can stay warm, not wake up early and even film the entire race ! The Aquathon returns to Herndon in Memory of Jack Corkey. Come out December 8th for our all-water biathlon. Swim a half mile, then run a half IN THE POOL !…
Continue readingMayor Merkel and local bicycle police visited two Herndon elementary schools today in order to protect sixth graders from bike crash injuries. In its second year, Herndon lawyer Doug Landau’s “put lids on the kids” campaign has a goal of 365 free helmets, or “one a day.” The Town of Herndon bike police answered questions…
Continue reading“Teaching at two Herndon elementary schools in one day is more exhausting than any triathlon I have raced or case that I have tried,” noted bicycle safety lawyer Doug Landau. Appearing at Herndon Elementary School in the morning and Hutchison Elementary School in the afternoon, Dulles Virginia area lawyer Landau put his money where his…
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