Meet Aelin and Liam! On our recent visit and helmet drop-off to Phoenix Bikes in Arlington (read more about it here), we had the pleasure of visiting not only with Executive Director Emily Gage, but a few of their young bike mechanics as well. Through their trademark educational Earn-a-Bike program, participants learn bike mechanics by…
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The last race of the Virginia Triathlon Series brought athletes from all over the Commonwealth to compete at Lake Anna State Park, in rural Spotsylvania. The Giant Acorn races are an end of season ritual for hundreds of Mid-Atlantic triathletes. The shallow water swim, sandy beach start, challenging bike course and great venue in a…
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Safety is at the core of most USA Triathlon rules. While many athletes focus on the rules involving penalties for cheating, drafting, blocking, cutting bikers off, and passing on the wrong side, there are rules designed entirely for the safety of race participants. One such safety rule is the requirement for plugs on all handlebar…
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Herndon bike injury advocate Doug Landau was honored to attend an “invitation only” celebration of the passage of the Fairfax County Bicycle Master Plan. The event’s venue — the Wiehle-Reston East Metro Community Room at the Reston Metro Plaza, in Reston, Virginia — was perfect for this cycling celebration. The reception was planned to thank…
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If you are a cyclist, where should you ride your bike? On the street? On the sidewalk? On a trail? Where? This is an important bike safety question and one that has been on the mind of Virginia bike crash attorney Doug Landau. Landau, an avid athlete and cyclist himself, recently represented a cyclist who…
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