Tag Archives: bike helmet

Not Racing ? Landau ? Really ?

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Here’s the facts, since the Reston Triathlon 9/9/12, I have not engaged in ANY run training on dry land.  AND, even though I raced in several 5kms and Sprint Triathlons in order to get in the minimum 5 races in the Virginia Triathlon Series, I have not done ANY running since 10/7/2012 !!! In fact,

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"Helmet a Day" Campaign Reaches Loudoun County

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After last year’s success in educating students about brain injury and giving out free bicycle helmets, a goal of 365 helmets was set for 2012.  The campaign was to be “a helmet a day” to protect school children from preventable head injury.  Setting goals and achieving them is a common occurrence at the Herndon law

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Virginia Triathlon Series ends in Bumpass

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Needing one more race to have the mandatory minimum number to qualify for the Virginia Triathlon Series (“VTS”) age group awards, Doug Landau had his heel taped up and travelled down to Boxley Cove in Bumpass, Virginia for the final event of the season.  The Giant Acorn Sprint Triathlon was held on a cold, rainy

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German biker hit by truck on rural Virginia road

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Virginia bikers sent me word of a German biker struck by a truck and now on life support at Carillion hospital in Roanoke. This brought back sad memories of being called to INOVA Fairfax Hospital after my clients, who were also in the United States for bike touring, were struck on Route 55 in Fauquier

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Team Tri Performance Trifecta

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While managing to chase down racers through the transition areas, bike course and running paths, Herndon injury lawyer Doug Landau was not able to catch three Team Tri Performance members at the Infinitive Sprint Triathlon at Broadlands today. Race Director Brian Crow once again put on a quality event, which included the Broadlands 50 meter

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DC, Maryland and Virginia Triathletes, Duathletes, Runners, Bikers, Swimmers and Rowers were treated to some outstanding lectures, demonstrations, clinics and competition at this past weekend’s Multisport World in North Bethesda. There were individual and team competitions in swimming relay, cross country running and indoor computrainer cycling events. Triathlon Trial Lawyer Doug Landau competed in the

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Multisport World – Seminars, Clinics and Competition Galore

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Multisport World came to the Mid Atlantic region today. Developed in partnership with USAT Mid-Atlantic Region and held at the state-of-the-art Hanley Center for Athletic Excellence at Georgetown Prep in North Bethesda, Maryland, triathletes, duathletes, bikers, runners and swimmers were treated to a full day of activities. The local high school’s indoor track, pool and

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