Yesterday we told you about Herndon Injury Lawyer Doug Landau’s plan to give away 365 free bike helmets this year to kids who cannot afford them. But it is much more than a helmet giveaway. An avid cyclist committed to promoting bike safety, Doug also teaches the kids about the dangers of biking without a…
Continue readingFor the second year, Herndon Injury Lawyer Doug Landau of ABRAMS LANDAU, Ltd. is doing his part to promote bicycle helmet use in kids. In his “Helmet a Day” campaign, Landau plans to give away 365 free helmets this year to kids who cannot afford them. Doug spoke about the campaign at the Town of…
Continue readingNeeding one more race to have the mandatory minimum number to qualify for the Virginia Triathlon Series (“VTS”) age group awards, Doug Landau had his heel taped up and travelled down to Boxley Cove in Bumpass, Virginia for the final event of the season. The Giant Acorn Sprint Triathlon was held on a cold, rainy…
Continue readingMany athletes look for space-saving equipment to use in their own home gyms. That is why the Consumer Product Safety Commission’s (CPSC) recent recall of 17,000 Bowflex Dumbbells with selectable weights caught the eye of Herndon injury lawyer and athlete Doug Landau. If you have ever used these dumbbells, you will understand why a faulty…
Continue readingIn one of the last events of the Virginia Triathlon Series (“VTS”), Herndon bike safety lawyer Doug Landau again finished on the podium today despite an injured heel and no run training in over a fortnight. Ice, anti- inflammatories and elevation since first symptoms appeared after the Reston Triathlon (and acute pain at the Richmond…
Continue reading“Training and Racing with a Power Meter” arrived at the Herndon law firm Abrams Landau, a gift from an Airbus executive from France. Triathlon Trial Lawyer Doug Landau had helped a friend get into one of the uber-challenging HPC CompuTrainer classes when the good French doctor was in town. Landau had been training with a…
Continue readingIt’s official ! Check out the Town of Herndon, Virginia’s web site. The Town’s site says, “On Saturday, February 25, the Herndon Community Center will be hosting the Jack Corkey Memorial Aquathon. Please click here for information about the event and for the registration form. Lane availability for lap swimming will be limited in the…
Continue readingJust as the best trial lawyers plan successful case trials well in advance, top endurance athletes often decide on pace, nutrition, gear and even sleep well before the day of the race. Such was the case with today’s race, where sprint specialist Doug Landau was going to be running over a half-marathon in total distance.…
Continue readingHaving studied exercise physiology, I am often taken aback by some of the extreme forms of training and competition being promoted by so-called “sports gurus.” The are recipes for injury, disability and worse. While the human body is indeed a miraculous collection of systems, it is not immortal and our bodies need time to rest…
Continue readingEver one for unique racing opportunities and supporting worthwhile charities, Melissa and Doug Landau will be participating in the “Double Down” races this weekend. The Landaus will once again toe the line for a wonderful cause and “exercise their legal rights” ! Known as one of the best running lawyers in Virginia, the Triathlon Trial…
Continue reading