While traveling, Herndon trial lawyer Doug Landau likes to stay fit by working out at local health clubs. With his IHRSA Club discount in hand, the “Triathlon Trial Lawyer” has experienced gyms in over half of the United States and a dozen foreign countries. The the growth of franchise gyms, it has become easier to…
Continue readingWhen you are out for a run or bike ride, the last thing you want to hear is a the sound of a barking dog getting closer and closer as you run or pedal faster and faster. Being chased by a dog can be frightening and — more importantly — dangerous. ABRAMS LANDAU, Ltd. is…
Continue readingDuring the first quarter of 2013, we can expect to get some more details about Fairfax County’s Master Bike Plan when the county’s Bicycle Program division will make its presentation to the Planning Commission. Herndon Bike Injury lawyer Doug Landau hopes to see plans for more education about bike safety. “Bike safety on the roads…
Continue readingAnd you thought the Triathlon Trial Lawyer was the only soul daft enough to try to race multisport on a RENTED bike ?!!? Having raced in Duathlon in New York, Triathlon in Seattle and Chicago, and on borrowed bikes in Miami, Hollywood and Venice, Italy, I was heartened to see there was a kindred soul…
Continue readingAs a biker who often starts his rides from his own driveway, this report of a fatal bike crash hits particularly hard. A cyclist was starting his morning bicycle ride in front of his home when he was hit by a van while coming out of his driveway. The death of the cyclist prompted a…
Continue readingHaving run into a trash can while running late at night on the Mount Vernon Trail alongside the George Washington Parkway in Alexandria, Virginia, I commend Brooks Running Shoes, Illuminite and Knuckle Lights for sponsoring National Running Safety Month. This time of year there are many road races celebrating New Years Eve. I remember watching…
Continue readingW&OD Trail Crossing Improvements at Crestview Drive, were one of the topics at the Herndon Town Council work session. Biking and running on the W&OD near the Landau Law Shop is of especial interest to Herndon and Reston safety lawyer Doug Landau. The Town’s objectives were to improve pedestrian and bicycle safety through signage, road…
Continue readingWhile visiting New York City last week, Virginia Doug Landau paid for parking at a street parking machine. To his surprise, the receipt that must be displayed in the front driver’s window to avoid a parking ticket had safety information that is intended to prevent needless injury to cyclists. The receipt, shown to the right,…
Continue readingLike Gilligan on the island, traveling trial lawyer Doug Landau took a spin class where he and the other participants generated the electricity to power the class. While helping injured New Haven Connecticut clients, Landau was able to take in a class at GO GREEN FITNESS at the recommendation of Orange attorney (and Boston University…
Continue readingAthletes – and runners in particular — are particularly susceptible to low back pain. Herndon Triathlon Lawyer Doug Landau came across an easy exercise that helps to reset the body after the repetitive stresses it endures in training, running, or even just sitting for long periods of time. It is called the Double-Leg Pelvic Tilt. …
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