Free Program for Triathlon and Multisport Newbies !

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Doug Landau & DC Running Coach Mike HambergerCalling All Triathlon Newbies!

Potomac River Running and the D.C.Running Coach Mike Hamberger are hosting an “INTRO TO TRIATHLON CLINIC” on Sunday, April 5th, 2009 from 7-8 PM at the BALLSTON Potomac River Running Store, 3924 Wilson Blvd, Arlington VA 22203

It’s FREE!!

A panel of triathlon experts, including World Championship Duathlon competitor Michael Hamberger and “Best in the US” Champion Margie Shapiro, will help answer your questions as you enter the Multisport World.

• Triathlon Terminology
• Training and Equipment Basics
• Open Water Swimming
• Race Selection and Registration
• What to Expect on Race Day
• Answers to questions YOU bring…

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