The National Road Running League (NRRL) has been formed to give runners in Maryland, Virginia and the District of Columbia area a way to compete over the course of several local races in a team scoring format. Triathlon Trial Lawyer Doug Landau attended the “pre-launch” event at Lulu Lemon in Georgetown after running in the…
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DCRRC President, frequent road racer and genuinely nice guy Bob Platt reminded me that this Sunday is the 19th annual Reston 10 miler, 5K & Fun Run. The races start Sunday, March 15, 2009 on South Lakes Drive in front of South Lakes High School. Race time is 8 AM for 10 Miler and 8:05…
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Calling All Triathlon Newbies! Potomac River Running and the D.C.Running Coach Mike Hamberger are hosting an “INTRO TO TRIATHLON CLINIC” on Sunday, April 5th, 2009 from 7-8 PM at the BALLSTON Potomac River Running Store, 3924 Wilson Blvd, Arlington VA 22203 It’s FREE!! A panel of triathlon experts, including World Championship Duathlon competitor Michael Hamberger…
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Michael Hamberger, “DC RUNNING COACH” https://www.dcrunningcoach.com (Shown here with the Triathlon Trial Lawyer Doug Landau at the finish line of the USAT National Age Group Duathlon Championships in Mason Ohio. Coach Michael Hamberger has competed at World Age Group Long Course Duathlon Championships and is an All American Run-Bike-Run specialist. He also teaches at the…
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I want to thank my good friend Michael Hamberger DC Running Coach for linking to our website. The “DC Running Coach” literally “ran into” the Triathlon Trial Lawyer at a DCRRC “bureaucratic runaround” at the FDR Memorial. Hamburger, a nationally ranked duathlete, had ridden into the District and was hurrying to make the start of…
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