Running in the Ashenfelter 8K Classic, sports injury lawyer Doug Landau ran 32:30 (131 out of 1,850 finishers). This was the United States Track & Field NJ Championship Road Race. Landau has raced in 4 National Championship (USAT Duathlon, RRCA Hour Track Run, USAT&F Indoor and Cross Country) races in 2009. The Ashenfelter race is…
Sometimes getting into a challenging multisport race is also a major challenge. Races in Reston, Virginia, Columbia, Maryland and Washington, D.C. sell out quickly every year. Herndon sports injury lawyer Doug Landau was able to get into the perennially sold out Reston Triathlon which will be contested at South Lakes High School and Lake Audubon…
ABRAMS LANDAU received its first shipment of Doug Landau’s new book, “Ten Mistakes That Can Derail Your Bicycle Injury Case.” Drawing upon over 25 years’ experience helping injured cyclists, disabled riders and their families, Herndon and Reston bike crash lawyer Landau compiled a book that cyclists have been requesting online since this summer’s court cases…
Unsafe bike storage facilities is one of the top reasons why many weekend cyclists are not bicycle commuters during the week. My last Disability trial in Washington, D.C. showed me that there are buildings in the Nation’s Capitol with excellent and easy to use bike storage facilities. These pictures were taken below ground next door…
Always up for a challenge, sports injury lawyer Doug Landau joined HPC‘s youth team for an indoor CompuTrainer session at their new Herndon, Virginia location. While the experienced Triathlon TrialLawyer often trains indoors on LifeCycles, trackstands, Spin Bikes and other stationary bicycles, the computerized class was a new experience. The CompuTrainer tracks not only speed…
“Active Release Technique” or “ART” is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Doug Landau has had ART treatment before and after races and found it to be beneficial, especially with regard to iliotibial band (“IT Band”) pain and hamstring…
While preparing for several Fall trials in Virginia, New Jersey and Florida, Doug Landau was also finishing up his multi-sport season after strong finishes in several local sprint triathlons. Imagine the TriathlonTrialLawyer’s surprise when he was notified that he was selected for inclusion in Best Lawyers, which is based entirely on peer review. According to…
Often inspired by clients, I was particularly struck by the endurance of a woman who I had only recently met. She had come to ABRAMS LANDAU at the recommendation of the Brain Injury Association and another Loudoun County trial lawyer. This woman was in a massive truck crash while on the job for FEMA. She…
Competing in his last race of this year’s Virginia Triathlon Series, Spotsylvania and Fredericksburg injury and disability lawyer Doug Landau managed to get first place in his age group. Managing 12:21 for the 750 meters in the shallow crystal clear heated lake Landau found himself in 11th place in his age group. The swim begins…
Anyone who has ridden with me around Broadlands, South Riding, Ashburn Farms or my former home in Franklin Farms knows this injury lawyer never likes to take his hands off of the handlebars. I simply do not have the bike handling skills of the top riders in the peloton top take both hands off the…