Just as the best trial lawyers plan successful case trials well in advance, top endurance athletes often decide on pace, nutrition, gear and even sleep well before the day of the race. Such was the case with today’s race, where sprint specialist Doug Landau was going to be running over a half-marathon in total distance.…
Continue readingHaving studied exercise physiology, I am often taken aback by some of the extreme forms of training and competition being promoted by so-called “sports gurus.” The are recipes for injury, disability and worse. While the human body is indeed a miraculous collection of systems, it is not immortal and our bodies need time to rest…
Continue readingEver one for unique racing opportunities and supporting worthwhile charities, Melissa and Doug Landau will be participating in the “Double Down” races this weekend. The Landaus will once again toe the line for a wonderful cause and “exercise their legal rights” ! Known as one of the best running lawyers in Virginia, the Triathlon Trial…
Continue readingMost people are happy to win awards in running races and other athletic events. But when the announcer tells everyone that your prize is for being in the “oldest age group,” the trophy loses its luster ! Even though he finished in the top 5 out of over 275 entrants, running 19:26 on a “rolling”…
Continue readingVirginia bikers sent me word of a German biker struck by a truck and now on life support at Carillion hospital in Roanoke. This brought back sad memories of being called to INOVA Fairfax Hospital after my clients, who were also in the United States for bike touring, were struck on Route 55 in Fauquier…
Continue readingYesterday we looked at the possible causes for the deaths of swimmers in Triathlon and other open water competition. Pre-existing cardiac conditions may be one plausible theory. One such pre-existing condition could be “Long QT syndrome.” This is an “inherited defect in heart rhythm that predisposes to syncope without warning (sudden fainting spells), dizziness, palpitations,…
Continue readingTruck vs. Bike – Guess who loses ? The YouTube from the DC biker’s helmetcam (Caution: Profanity) resonates with many of us who have ridden on DC metro area roads, commuted by bicycle and seen inexplicable road rage, distracted driving and other dangerous maneuvers by motorists. The troubling incident was discussed on the Landau Injury…
Continue readingDue to the torrential rains that have struck Northern Virginia, the dedicated directors of the annual Reston Triathlon have decided to eliminate the swim for only the second time in the popular multisport event’s history. The following was posted on the Reston Triathlon Association‘s web site: Swim portion of the 28th annual Reston Triathlon has…
Continue readingHerndon injury attorney and Masters Triathlete Doug Landau was told he was “crazy” for inviting potential clients, existing clients and their friends and families to come see him “in action.” Other experienced trial lawyers attending the American Association for Justice’s National Trial Lawyers convention in New York City this summer, confessed that they would never…
Continue reading“Defensive Driving” is not just for motorists. Even bikers need to ride “defensively” and anticipate unsafe actions by others on the roads, paths and trails. A group of cyclists from Reston were enjoying the W&OD Trail, just past Leesburg in Loudoun County, when calamity struck. A little boy about 6 or 7 years old was…
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