The annual Potomac Valley Games were contested at the T. C. Williams High School over the Labor Day Weekend. Some of the best track and field athletes of the Mid-Atlantic Region, from under 9 to over 90, ran, threw, walked, jumped, and put in order to win PVC Watches and Ribbons. The weather conditions were sunny,…
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While in Washington, D.C. for a Deposition, Triathlon Trial Lawyer Doug Landau managed to test his early season speed at the DCRRC monthly “Tidal Basin 3k.” This was the 422nd running of this low-key event in our Nation’s Capitol. With the gorgeous spring weather and buds just starting to form on the cherry trees, the…
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Top local over-50 Masters Runner Mark Malander ran a strong race at the USA Cross Country Championships. And he brought his own cheering section ! Triathlon TrialLawyer Doug Landau heard Malander’s wife Loretta at the crest of one of the hills of the challenging Derwood, Maryland race course. Finishing 4th in the Masters race in…
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