I like Zambonis. I like the name. I like the way they drive. I like the fact that they are slow, odd-looking and apparently safe. I’ve never seen a fight break at a Hockey game out because of the Zamboni. However, even these benign ice machines can cause injury. According to The Canadian Paramedic Web…
Just when I start thinking that I am getting too old to be running in long distance road races, I think of Israeli Marathoner Ayele Seteng. Mr. Seteng, who finished 20th in the Athens marathon in 2004, 19th in the 2007 World Championship in Osaka, Japan, has a personal best in the marathon of 2:14.21,…
Senior Night, Friday February 6th, 2009 at the Reston Ice rink was an exciting end to the regular season for the Herndon Hornets Hockey club. Several members of the high school, including Senior Captain and Defenseman Andrew Norman, were playing their final league game. With the score see-sawing, Herndon took the lead for good in…
New York area Maccabiah triathlon qualifiers met up at Union Square in New York City today to discuss the 18th Quaddrennial Games in Israel this summer. Open and Age Group athletes came together to compare notes on training, international travel and what to expect when competing against athletes from around the world. At a brunch…
Coach Jim Norman and Senior Defenseman (and Captain) Andrew Norman have helped Herndon Hockey to achieve a winning season. The stormin’ Normans are exciting to watch on the ice. I have seen several of their games, and would go again in the future. As reported in the Washington Post High School Sports section, “Their success…
Many of my friends tend to gain weight in the winter. They race less. They do not worry how they look in a bathing suit. And they eat more when they are cold. Here are some half dozen strategies I plan on following so that I can be in top form next year: Eat a…
The Nations Triathlon in Washington, D.C. takes participants past an unmatched cornucopia of national monuments, such as the White House, National Mall, Lincoln Memorial, Washington Monument, Kennedy Center, FBI Building, Vietnam Veterans Memorial, etc. But what was equally inspiring were the funds raised to help others and the courage of those racers in the purple…
It was a perfect day for me, as I like it hot, humid and relatively flat. After a decent swim in the Potomac River and no one successfully passing this Triathlon Trial Lawyer from the moment I got out of the water thanks to fast transitions and a 66 min bike ride (22.6 mph), I…
Getting together in advance of the DC Nations Triathlon enabled me to catch up with several teammates and team manager Lisa Levin Reichman and her family. We met for a “carbo loading” dinner after pre-registration. Lisa was recently featured in the Washington Examiner as she had just finished her first triathlon, has 3 small children…
After being a volunteer in the rain Saturday at the 25th Annual Reston Triathlon packet pick up, Doug Landau raced Sunday against many of the area’s top multisport athletes, including the Mayor of D.C. ! Shown here are “TriathlonTrialLawyer” Doug Landau, Rip Tide Swim & Sport’s Shandra Richardson, who was female runner up, and Mayor…