When you feel sluggish or need a boost before a race or heavy workout, do you reach for an energy drink? Herndon Reston area lawyer Doug Landau says you may want to think twice! The safety of such ergogonic aids has been questioned by medical experts, experienced sports coaches and the best safety lawyers in…
Continue readingDoes a spectator sitting in the grandstand hit by a ball at a baseball game stand a chance at a lawsuit? In the summer of 2010, a trip to the ball park for a Georgia man and his 6-year -old daughter turned disastrous. According to an article in the Atlanta Journal-Constitution, a “line drive sliced…
Continue readingPerhaps if you are hot and sweaty, the election staff will move you through the line quickly. Otherwise, use the time to stretch ! Election Day is tomorrow, Tuesday, November 6th, so get out and VOTE ! Even an inactive couch potato knows that this is a critical election year and we urge all registered…
Continue readingAfter last year’s success in educating students about brain injury and giving out free bicycle helmets, a goal of 365 helmets was set for 2012. The campaign was to be “a helmet a day” to protect school children from preventable head injury. Setting goals and achieving them is a common occurrence at the Herndon law…
Continue readingNeeding one more race to have the mandatory minimum number to qualify for the Virginia Triathlon Series (“VTS”) age group awards, Doug Landau had his heel taped up and travelled down to Boxley Cove in Bumpass, Virginia for the final event of the season. The Giant Acorn Sprint Triathlon was held on a cold, rainy…
Continue readingIn one of the last events of the Virginia Triathlon Series (“VTS”), Herndon bike safety lawyer Doug Landau again finished on the podium today despite an injured heel and no run training in over a fortnight. Ice, anti- inflammatories and elevation since first symptoms appeared after the Reston Triathlon (and acute pain at the Richmond…
Continue reading“Training and Racing with a Power Meter” arrived at the Herndon law firm Abrams Landau, a gift from an Airbus executive from France. Triathlon Trial Lawyer Doug Landau had helped a friend get into one of the uber-challenging HPC CompuTrainer classes when the good French doctor was in town. Landau had been training with a…
Continue readingAs a kid, one of my favorite winter pastimes was sledding. My friends and I would go sledding whenever school was cancelled for a “snow day.” We would take the first several runs slowly, so as to familiarize ourselves with the day’s conditions. We would then walk up the hill, noting where there were “bare…
Continue readingJust as the best trial lawyers plan successful case trials well in advance, top endurance athletes often decide on pace, nutrition, gear and even sleep well before the day of the race. Such was the case with today’s race, where sprint specialist Doug Landau was going to be running over a half-marathon in total distance.…
Continue readingHaving studied exercise physiology, I am often taken aback by some of the extreme forms of training and competition being promoted by so-called “sports gurus.” The are recipes for injury, disability and worse. While the human body is indeed a miraculous collection of systems, it is not immortal and our bodies need time to rest…
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