Asked to be a chaperone for a neighbor, NoVa lawyer Doug Landau ran in the Rosslyn edition of the “Girls on the Run” training program. The course took participants past the Arlington National Cemetery to the Pentagon parking lot and back up to the start and the thousands of cheering parents, coaches, classmates and family…
Continue readingJust as the best trial lawyers plan successful case trials well in advance, top endurance athletes often decide on pace, nutrition, gear and even sleep well before the day of the race. Such was the case with today’s race, where sprint specialist Doug Landau was going to be running over a half-marathon in total distance.…
Continue readingThe wonderful Girls on the Run program is having its 2010 Reindeer Romp 5K race at Reston Town Center December 4th, 2010. Girls of all ages are encouraged to participate, no matter what speed, training level or pace. Race organizers suggest that athletes arrive by 6:30am, as the race begins at 7:30am. It will likely…
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