Last month’s Toys for Tots Santa’s Workshop 5K on the Manassas, Virginia campus of the Northern Virginia Community College raised twice as many toys for the United States Marines to give out for the holiday season compared to the year before. The Bristow TRI & Swim (BRATS) race crew did an excellent job on an…
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Not many Fall or Winter races in Virginia allow participants to warm up, stretch, cool down and shower afterwards. However, athletic events at the Freedom Aquatic and Fitness Center are wonderful in that there is rarely traffic getting there and plenty of parking. Located at Freedom Center Blvd. in Manassas, just off University Drive, this is…
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Running in the pool, as is Doug Landau’s practice on Mondays after races in order to “recover” and loosen up for another hard week of training, he was asked about multisport events for those who find long distance running difficult. Ever the optimist, lawyer Landau replied, “Sure ! There are lots of events for those…
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