A week before the sprint TRI Worlds qualifier in New Orleans, Louisiana, bike safety lawyer Doug Landau had wanted to ride his borrowed bike before the 5K at the Fairfax County Government Center in order to get some more “saddle time” on the terrific UCI draft-legal Kestral electronic shifting bike Doug Baumgartner found for him,…
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After his success with a low-key “brick” workout on a borrowed bike in Boca Raton last month, Herndon DUathlete Doug Landau began his training for the 2016 State, Regional & National Championships in earnest at the DC Road Runners Club (“DCRRC”) Fort Hunt 10K. The venue was perfect for early season testing, since there is…
Continue readingFor the 2nd week in a row, Herndon Virginia triathlete Doug Landau ran identical splits. This is remarkable because, when tested on treadmills in sports injury labs, the Triathlon Trial Lawyer’s heart rate and perceived exertion levels would remain the same at paces from 6:30-7:20/mile. In other words, at a fairly quick running pace, this…
Continue readingLooking back on 2013, there were good results in competitions in 9 different states. In addition to winning the Virginia Duathlon Series (Bishops Events), Herndon lawyer Doug Landau was an Age Group Award Winner at the following venues: Multisport Races: Marine Corp Triathlon, Quantico; Goochland Sprint Triathlon; Spotsylvania Fawn Lake Sprint Triathlon; Pine Plains (NY)…
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