Tag Archives: Brick workout

Spring Finally Arrives for a Walk (or Run) in the Woods

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At Saturday’s 15th Annual Reston Nature Run, attorney Doug Landau took the opportunity to convert the 5K race into a “brick” workout. This popular Northern Virginia annual event, held at the Walker Nature Center on Glade Road, is run exclusively on the well maintained paved and dirt trails of the Reston Association. Runners and walkers

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Manassas School's Parent Teacher Organization to benefit from Shamrock Run; TriathlonTrialLawyer Doug Landau to use race as a "brick workout"

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On Saturday, March 8th, Triathlon Trial Lawyer Doug Landau will again participate in the 9th Annual Shamrock 5k Run & 1 mile fun run/walk. This year, In the past, he has taken part in the early morning Masters Swim practices at the George Mason University Freedom Fitness facility nearby, and made his own “aquathlon” with

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