Watching the pros in transition is amazing ! Professional triathletes practice their transitions as though it was a 4th sport. They work at racing through transitions in order to gain time on the competition and avoid injury, especially when dismounting their bikes in tight quarters. Precious seconds gained in the transition area can translate into…
Continue readingMany of you have asked me about the following unique, low-cost events, which I have done and enjoyed (and which are coming up shortly !): 1. TERRAPIN MASTERS 1000/1650 YARD CHARITY MEET Saturday, May 9, 2009, 12:00 PM (Warm-up at 11:15AM) That’s right swimmers, you get to sleep in ! In years past, “Worldgators” Saylor,…
Continue readingThe 28th running of the Apple Blossom 10k Race attracted over 1,200 participants today. Because it is run along some of the Apple Blossom Festival Grand Feature Parade Route, runners are greeted and cheered from the crowds along the course. Because people come from neighboring states and want to get good seats on the parade…
Continue readingHerndon Reston area sports injury a drug product liability lawyer Doug Landau received the following from InjuryBoard notification about a diet, energy and weight loss product that he has seen heavily advertised in sports magazines, GNC and CVS drug stores: FDA Warns Consumers to Stop Using Hydroxycut Products Dietary Supplements Linked to One Death; Pose…
Continue readingThe 13TH ANNUAL VICTIMS’ RIGHTS 5K RUN / WALK was held today in collaboration with the Aimee Willard Endorsement Scholarship Fund. Workplace injury and crime victims’ lawyer Doug Landau has participated int his event a number of times, as the 5 km. run passes near his original office in Fairfax and tours much of the…
Continue readingSunday’s National Duathlon Festival Championship saw temperatures reaching 95 degrees. Doug Landau was asked how he liked the heat. The Leesburg sports injury lawyer responded that he likes it hot, as some of his best races were in extremely hot conditions in Israel, Alabama, Texas, Florida, Louisiana and Hawaii. However, the Triathlon Trial Lawyer takes…
Continue readingThere was heat, hills and hard curves at the National Duathlon Championship Festival in Richmond. With a record field, it was an amazingly fast and exciting race. The Richmond Sports Backers did a superb job and the USA Triathlon “roadies’ set up a venue that was scenic and functional for thousands of racers and spectators.…
Continue readingRegistrations for the 2009 USAT Duathlon National Championships in Richmond tomorrow have set entry records for the largest Duathlon Age Group National Championship ever ! There were over 1300 entries in the weekend’s USAT events. Leesburg bike crash and bike injury Doug Landau hopes to better his 2008 performance, where cold weather, rain and winds…
Continue readingOne lesson I have learned is to check out the race venue AND the race hotel BEFORE the morning of the race. If you cannot inspect the hotel before the day of your arrival, at least ask to “see the room” BEFORE putting your luggage in it. Several times I have asked to see the…
Continue readingLooking for a flat course upon which to test her now found running speed, charity runner Rebecca Landau found a race on the famous Eagleman Half Ironman Triathlon course. The Dorchester YMCA Half-Marathon in Cambridge Maryland raises money for programs supporting strong kids, strong families, and a strong community. In addition, this new event advertised…
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