Having regular check ups and being proactive about your health has become critical since the outbreak of COVID. A family doctor can help prevent you and your family from encountering serious medical problems down the road. Unfortunately, many families are of the opinion that if they feel OK, there’s no need to see the doctor.…
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As much fun as Doug Landau has volunteering at races, flagging at the Prince William Freedom Fitness Center, and doing body-marking for the “Tri It Now” events, his brother’s computer skills and race experience makes him a valuable volunteer at races like the NYC Marathon. Ken Landau, who worked for Apple Computer in the 1980’s, has…
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Doug Landau’s high energy in the courtroom, at the Law Shop and in sports competitions has been described as “high energy.” One of his law clerks even noted that the kinetic trial attorney “makes coffee nervous!” While Landau eschews the taste and smell of “boiled bean juice” (coffee), like his London England born grandfather Louis…
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1. What inspired Landau to start competitively biking? Doug Landau has been riding a bicycle since childhood, and even rode for his newspaper route! With no car from high school through grad school, Landau continued biking to work, class & around town. He rode in his first competitive bike race in law school, as his…
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Why would representatives from the USAT National Headquarters in Colorado Springs come to the Landau Law Shop in Herndon, Virginia? . In addition to racing at the highest levels, Doug Landau also donates to the USA Triathlon Foundation: the charitable wing of the sport’s organization. . Landau gets to see multi-sport competitions from all angles,…
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With the 2022 triathlon season around the corner, it’s important to understand triathlon cycling rules in order to avoid accident and injury, which, on the cycling portion of races, tend to be more common and more severe. Amateur and veteran triathletes alike would do well to brush up on what is and isn’t allowed. We…
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For all those athletes who get their fitness kick from triathlons, like attorney Doug Landau, the offseason can be torture. But, contrary to what Ned Stark loves to tell you ad nauseam, spring is coming, and with it, triathlon season! To help get you through the winter and start mentally gearing up for the upcoming…
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As you can read about in previous posts, Abrams Landau’s “Lids on Kids” program aims to prevent traumatic brain injury to children by providing helmets to kids who otherwise may not be able to afford them, in addition to partnering with our allies to provide these kids with bicycles of their own. But we’ve hit…
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First of all, what happened? Distracted walking can lead to disastrous results! In a recent bike race, the leading cyclist was taken out by a pedestrian right in front of the Finish Line. Going full speed to the finish line of a 54-mile race, racers are focused on the cheers of the crowd and giving…
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Meet Aelin and Liam! On our recent visit and helmet drop-off to Phoenix Bikes in Arlington (read more about it here), we had the pleasure of visiting not only with Executive Director Emily Gage, but a few of their young bike mechanics as well. Through their trademark educational Earn-a-Bike program, participants learn bike mechanics by…
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