The end of the year is always a time for reflection, resolutions and thanks. With many top 10 and 20 finishes and several overall titles, 2011 was successful. Highlights include: At the USAT Sprint Triathlon National Championships in Burlington, Vermont, qualified for the ITU World Championships, Auckland, New Zealand Overall winner: North Mountain Duathlon in…
Continue readingSo what’s Doug Landau look like finishing a road race the day after hammering a CompuTrainer workout under Susan Hefler’s guidance ? Go to You Tube to see what the Herndon injury lawyer looks like at the end of Sunday’s 5km. Watch from 2:15-2:30, as the finish from this race around George Mason University’s Fairfax…
Continue readingOnce a year the Herndon Golf Course allows runners on the grass. The Turkey Trot 5k is Saturday, November 19th, with packet pickup and race day registration from 1:30-3. The annual race starts at 4pm, so runners get to sleep in ! The cost is only $15 and a can of food for donation (on…
Continue readingExplaining the difference between “Make Believe Tales” and “Artificial Tails” to my nephews and niece was not an easy task. But after seeing the wonderful new movie, “Dolphin’s Tale,” we were able to talk about the funny scenes and the serious subject of prosthetic limbs for wounded soldiers. Because the Landau Law Shop helps injured…
Continue readingand I mean EVERYONE ! There were double strollers, dogs, GMU students with iPods plugged in and even a 5-year-old finisher ! The City of Fairfax Fire Benevolent Fund 5k Run/Walk, held at the Fairfax Virginia City Fire House #403 on University Drive took advantage of Daylight Savings and picture perfect running weather. The Fairfax…
Continue readingAt the competitive Goblin Gallop 5km race contested at the Fairfax Town Center lasts weekend, a team comprised of Sport & Health Worldgate Club Masters swim group (AKA “World Gators”) members and friends teamed up to race as a co-ed team. There were over 2,000 finishers and all proceeds from the Goblin Gallop went to…
Continue readingA 42-year-old biker was injured while commuting from Herndon to Reston when his bicycle wheel plunged into a hole which had been dug in the bicycle path by the corporate defendants. The cyclist was injured when he was thrown over the handlebars of his bike and onto the asphalt path. The hole was not marked…
Continue readingMost people are happy to win awards in running races and other athletic events. But when the announcer tells everyone that your prize is for being in the “oldest age group,” the trophy loses its luster ! Even though he finished in the top 5 out of over 275 entrants, running 19:26 on a “rolling”…
Continue readingVirginia bikers sent me word of a German biker struck by a truck and now on life support at Carillion hospital in Roanoke. This brought back sad memories of being called to INOVA Fairfax Hospital after my clients, who were also in the United States for bike touring, were struck on Route 55 in Fauquier…
Continue readingAfter seeing too many kids biking on the W&OD Trail without helmets, bike safety lawyer Doug Landau took matters into his own hands. With matching grants from the Virginia Trial Lawyers Foundation and a bike crash client (who also happens to be a triathlon champion), huge boxes of Bell Helmets and bags arrived at the…
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