Landau Observations: Buckets on Bikes?!

Posted by:

Emerging from a difficult interval class at the Green Lizard, attorney Doug Landau spied a trio of evening cyclists on the W&OD Trail in downtown Herndon, Virginia. Instead of the usual soft cloth saddle bags, this group had hard plastic buckets strapped to their touring bicycles! While not the most aerodynamic design, these devices keep

Continue reading

Running from a Bear – Not on Landau’s Training Plan!

Posted by:

A recent e-mail and photo from a neighbor in Connecticut that he had visited with during the New Years holiday reminded attorney Doug Landau that run-ins with bears, even friendly looking ones, can be dangerous. Especially if there are cubs and a mother bear, the protective instinct can lead to unfortunate interactions with nature. While

Continue reading

Celebrating Abrams Landau Staff Member Dianna Meredith!

Posted by:

If you’ve ever been a workers compensation or Social Security Disability client of ours at Abrams Landau, you’ve had the pleasure of working with our senior legal assistant Dianna Meredith. After working with our attorney Doug Landau for over 20 years, we are sad to see Dianna go as she begins her retirement. However, we

Continue reading

Race to Stop Traffick Benefits Operation Underground Railroad at Bull Run Park

Posted by:

The Race to Stop Traffick sounds like an event to protest cars and traffic jams in Northern Virginia. Instead, this running event is a fundraiser for a very worthy cause. The 2018 Race to Stop Traffick benefitted “Operation Underground Railroad” (“O.U.R.”).  O.U.R. is a non-profit organization whose mission is to rescue and help rehabilitate children from

Continue reading

First Annual Luray Duathlon Takes Racers Through the Woods

Posted by:

The “Run-Bike-Run” format had competitors doing the same challenging bike and 5k run course as the Sprint Triathlon competitors, but it started with a run around Lake Arrowhead, through the woods and trails first. Due to recent storms, crews were using chainsaws to cut trees that blocked the muddy, single-track course just moments before race time!

Continue reading